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Welcome!
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The Center for Yoga of Seattle is a Nationally and Internationally
recognized BKS Iyengar Yoga Study Center founded in 1980. Richard Schachtel,
the Center's Founder and Director, operates one of only 29 authorized Iyengar
Yoga Teacher Training Programs in the United States and Richard is the
only authorized Iyengar Yoga Teacher Trainer in the Seattle
area. He is also an Assessor for certifying Iyengar Yoga Teachers
for the BKS Iyengar Yoga Association of the United States.
Questions? Like to speak to a live person?
We are in the office answering telephone calls
Monday – Thursday, 9:00am – 2:00pm at (206) 526-9642.
You can also email us at
info@yogaseattle.com.
We serve in 3 distinct ways:
As a local Seattle area yoga center where students can receive quality
methodical instruction in the Art of Yoga.
As a Regional Center where Northwest yoga students can gain inspiration
and knowledge through Iyengar Yoga Workshops and Teacher Trainings.
As a National and International Yoga Teacher Training Center where
students and teachers can obtain professional ongoing yoga teacher education.
SCHEDULE AVAILABLE ONLINE
(April 1 - June 30, 2008)
OFFICE MANAGER SOUGHT FOR CENTER
Click here for details.
May 16 - 18: Advanced Study & Teacher Training Weekend
With Richard Schachtel
Topic: Yoga for Freer Hips
These weekends are open to all one time. Attendance at more than one weekend requires pre-approval.
Register
on-line
Click here
for more information.
200-Hour Iyengr Yoga
Summer Teacher Training Immersion
With Richard Schachtel
July 7 - August 2
Register
on-line
Click here
for more information.
Workshop: Starting a Home Practice
With Richard Schachtel
Saturday, May 17th, 4:30pm - 6:00pm
Register
on-line
Click here for more information.
Workshop: Yoga for Opening Your Hip Joints
With Richard Schachtel
Sunday, May 18th, 3:30pm - 6:00pm
Register
on-line
Click here for more information.
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YOGA CENTER NEWS
MAY COURSES START
MAY 1 - MAY 7; MAY 19; MAY 22
Click here for
details of Level System.
MAY COURSES & INTENSIVES . . .
Beginner & Continuing Once-a-Week Courses Start
May 5 - May 7, and May 19 and May 22
Beginner & Continuing Twice-a-Week Courses Start May 1 to May 5
Intensives Start April 29 and April 29
Intermediate & Advanced Courses Start May 1 - May 6
UPCOMING WORKSHOPS . . .
Starting a Home Practice, Saturday, May 17, 4:30pm - 6:00pm, with
Richard Schachtel
Yoga for Opening Your Hips, Sunday, May 18, 3:30pm - 6:00pm, with
Richard Schachtel
Surya Namaskar Sun Salutations, Friday, June 6, 6:00pm - 8:00pm, with
Tina Schwennnicke
Yoga for the Shoulders, Saturday, June 14, 1:00pm - 3:00pm, with
Ewa Lichnowska
Learning the Sanskrit Names of Poses, Saturday, June 21,
4:00pm - 5:00pm, with Richard Schachtel
Improving at Forward Bending, Sunday, June 22, 4:00pm - 6:00pm, with
Richard Schachtel
IYENGAR YOGA TEACHER TRAININGS
WITH RICHARD SCHACHTEL . . .
5/16 - 5/18, Teacher
Training Weekend: Yoga for Freer Hips
5-Day Iyengar Yoga
Practice Intensives in May, August, & October
2008 200-Hour Summer Teacher Training Immersion
200-Hour 12-Weekend Teacher Training Starting 9/12/08
5-Day Iyengar Yoga Teacher Training in October
2008 200-Hour Teacher Training Immersion in Goa, India 11/1 - 11/30
BEGINNER AND CONTINUING BEGINNER ONCE-A-WEEK CLASSES
START MAY 5 - 7, MAY 19, & MAY 22
Register on-line
New Class/New Instructor Beginners & Continuing Beginners (Level 1&2)
Mondays, 7:10am - 8:30am
with Nicole Ulacky
May 5 - May 19
Fee: $45 (3 weeks)
Beginners & Continuing Beginners (Level 1&2)
Mondays, 7:40pm - 9:10pm
with Edith Sze Savadove
May 19 - June 30 (no class May 26)
Fee: $96 (6 weeks)
Slow Beginners
Tuesdays, 7:40pm - 9:10pm
with Laura Sargent
May 6 - May 27
Fee: $64 (4 weeks)
Continuing Beginners (Level 2)
Wednesdays, 7:45pm - 9:15pm
with Tina Schwennicke
May 7 - May 28
Fee: $64 (4 weeks))
Beginners & Continuing Beginners (Level 1&2)
Thursdays, 7:40pm - 9:10pm
with Edith Sze Savadove
May 22 - June 26
Fee: $96 (6 weeks)
BEGINNER & CONTINUING BEGINNER TWICE-A-WEEK CLASSES
STARTING MAY 1 & 5
Register on-line
Beginners & Continuing Beginners (Level 1&2)
Mondays & Wednesdays, 9:00am - 10:30am
with Kathy Moore
May 5 - May 28 (no class May 26)
Fee: $91 (7 classes)
Continuing Beginners (Level 2)
Mondays & Wednesdays, 10:45am - 12:15pm
with Kathy Moore
May 5 - May 28 (no class May 26)
Fee: $91 (7 classes)
Beginners & Continuing Beginners (Level 1&2)
Mondays & Wednesdays, 6:00pm - 7:30pm
with Richard Schachtel
May 5 - May 28 (no class May 26)
Fee: $91 (7 classes)
Continuing Beginners (Level 2)
Tuesdays & Thursdays, 9:00am - 10:30am
with Richard Schachtel
May 1 - May 29
Fee: $117 (9 classes)
Beginners & Continuing Beginners (Level 1&2)
Tuesdays & Thursdays, 10:45am - 12:15pm
with Tina Schwennicke
May 1 - May 29
Fee: $117 (9 classes)
MAY INTENSIVES
Register on-line
AFTERNOON INTENSIVE
Edith Sze Savadove will teach a four-week LEVEL-2&3
early-morning intensive for Continuing and Intermediate Students,
Mondays - Thursdays, 4:40pm – 5:50pm,
April 28 - May 22
3-Tier Fees
(Click here for a detailed explanation.)
$192 (Regular)
$154 (Low Income)
$145 (New to Center)
5:30AM INTENSIVE
Ewa Lichnowska will teach a four-week LEVEL-1&2
early-morning intensive for Beginners & Continuing Students,
Tuesdays through Fridays,
5:30am – 6:45am
April 29 - May 23
3-Tier Fees
(Click here for a detailed explanation.)
$192 (Regular)
$154 (Low Income)
$145 (New to Center)
7:00AM INTENSIVE
Richard Schachtel will teach a four-week LEVEL-3
early-morning intensive for Intermediate Students,
Tuesdays through Fridays,
7:00am – 8:30am
April 29 - May 23
3-Tier Fees
(Click here for a detailed explanation.)
$216 (Regular)
$174 (Low Income)
$145 (New to Center)
ONCE-A-WEEK COURSES FOR INTERMEDIATE STUDENTS, &
ADVANCED STUDENTS AND TEACHERS
STARTING MAY 1 - MAY 6
Register on-line
Level 3, Mondays, 5:30am - 7:00am
with Ewa Lichnowska
May 5 - May 19
Fee: $48 (3 weeks)
NEW LEVEL Level 2&3, Tuesdays, 6:00pm - 7:30pm
with Richard Schachtel
May 6 - May 27
Fee: $64 (4 weeks)
Level 3, Thursdays, 6:00pm - 7:30pm
with Richard Schachtel
May 1 - May 29
Fee: $80 (5 weeks)
Pranayama 2, Fridays, 7:00am - 8:30am
with Richard Schachtel
May 2 - May 30
Fee: $64 (4 weeks)
Level 3&4, Fridays, 9:00am - 11:00am
with Richard Schachtel
May 2 - May 30
Fee: $100 (5 weeks)
UPCOMING WORKSHOPS
Starting a Home Practice
with Richard Schachtel
Register on-line
Date: Saturday, May 17, 2008
Times: 4:30pm - 6:00pm
Fee: $24. Early registration fee is $18 if paid by May 7, 2008.
You have come to classes for a while now and would like to understand
how to start and develop a home practice.
What are the poses to work on? How much time is needed?
How should a practice be sequenced? What books are best
to use as a reference?
What equipment do I really need?
Bring questions and yoga clothes in case we do some practice.
Yoga for Opening the Hip Joints
For Levels 1, 2, 3
with Richard Schachtel
Register on-line
Date: Sunday, May 18, 2008
Times: 3:30pm - 6:00pm
Fee: $38. Early registration fee is $30 if paid by May 7, 2008.
Strong and flexible hips are important for yoga and for
everyday life.
With certain yoga poses, the use of very specific props and sequences
greatly improve progress toward opening our hips.
Open to all. Please wear shorts.
Surya Namaskar Sun Salutations
with Tina Schwennicke
Register on-line
Date: Friday, June 6, 2008
Times: 6:00pm - 8:00pm
Fee: $32. Early registration fee is $24 if paid by May 28, 2008.
Open up summer season with a dynamic yoga practice
that flows from pose to pose forming a chain.
Practice sequencing designed to create agility and flexibility
while improving circulation, activating the brain, and refreshing
the mind. Not recommended for those with heart and lower back problems.
Yoga for the Shoulders
with Ewa Lichnowska
Register on-line
Date: Saturday, June 14, 2008
Times: 1:00pm - 3:00pm
Fee: $32. Early registration fee is $24 if paid by June 4, 2008.
Learn how to work the shoulders correctly in yoga
postures.
This workshop will include many poses for improving flexibility,
creating stability, and learning to align the shoulders to prevent
injury and discomfort.
Learning the Sanskrit Names of Poses
with Richard Schachtel
Register on-line
Date: Saturday, June 21, 2008
Times: 4:00pm - 5:00pm
Fee: $22. Early registration fee is $15 if paid by June 11, 2008.
Spend a concentrated hour learning the proper pronunciation of the
names of the basic Iyengar yoga poses. All are welcome.
Recommended book: Yoga in Action:Preliminary Course by Geeta S. Iyengar.
Improving at Forward Bending
with Richard Schachtel
Register on-line
Date: Sunday, June 22, 2008
Times: 4:00pm - 6:00pm
Fee: $32. Early registration fee is $24 if paid by June 11, 2008.
When we do the right practices in the right manner, we invariably improve.
In this workshop, which is open to all, we will practice some of the basic
poses that improve our ability to bend forward safely with confidence. Not
for those with serious back challenges.
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