3 Week Yoga Immersions/Intensives With Classes Meeting ONLINE LIVE Tuesday Thru Friday 5:30AM, 7am, & 4:30PM Monday thru Thursday

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The Center For Yoga of Seattle’s Immersion Yoga Courses are a terrific way to learn the basic series of postures and to make outstanding and rapid progress in flexibility, strength and stamina.WE ARE TEACHING LIVE-STREAMED YOGA INTENSIVES ON ZOOM VIDEO CONFERENCING. YOU WILL BE ABLE TO RECEIVE LIVE FEEDBACK JUST AS YOU WOULD IN THE STUDIO. WE ARE OFFERING FOUR 3 WEEK IMMERSIONS EVERY MONTH WE HAVE POPULAR COURSES AT 7:00AM-8:30AM, 4:30PM-5:45PM, & 5:30AM-6:45AM. REGISTRATION IS NOW OPEN. THE COURSES MEET TUESDAY THRU FRIDAY OR MONDAY THROUGH THURSDAY FOR THE AFTERNOON IMMERSIONS. When we are able to open the studio for in-person classes, we will also continue to offer live streamed yoga intensives for those who are not able to get to the studio in Seattle's Ravenna Neighborhood.

WE ARE ALSO OFFERING SEVERAL 1-YEAR LONG PRACTITIONER TRAINING COURSES. THESE MEET FOR 2 HOURS EACH WEEK DURING THE EVENING AND DAY TIME. THESE COURSES HAVE THE SAME STUDENTS EACH WEEK AND PROGRESS GRADUALLY. PLEASE SEE THE PRACTITIONER TRAINING TAB FOR MORE INFORMATION.THE NEXT 45 SESSION PRACTITIONER TRAINING COURSES START THURSDAYS, FEBRUARY 2021 10AM-12NOON AND TUESDAY 6-8PM IN FEBRUARY, 2021. * BOTH COURSES HAVE A LIVE STREAMED OPTION.

Iyengar Yoga is such a great form of yoga, so unique, and powerful, and of such a high quality that it should not be missed! This form of yoga has it all: focus, concentration, accessibility, variety, energy, excitement, relaxation, and calm.

These type of progressive immersion courses are very rare. We are one of the only places in the Northwest to offer this opportunity.

12 Session Progressive Immersion Course
$300 REGULAR FEE. CHECK OUR SPECIALS PAGE TO SEE IF THERE IS A SPECIAL ON ANY OF THE UPCOMING 5:30AM, 7:00AM, AND 6:00PM COURSES THIS WEEK!

Special Offer!

We often offer these intensives at substantial discounts especially for early registration. These are online only and are not available at the studio. Click here to see if there are any specials this week for the intensives. We often offer special rates for those who are Brand New to Our Program(have never been to the center). We also have special rates for Full Time, Currently Enrolled, College or University Students.

Book your course now!

The Benefits of Intensive Courses

Our FUNDAMENTALS OF PRACTICE (Level 1&2) Progressive IMMERSION Course is specially designed if you:

  • Are brand new to Hatha Yoga in general or to The Iyengar Method in particular
  • Have been studying another form of yoga
  • Have been practicing less than two years
  • Are not practicing on a daily basis and want to learn how daily practices are performed
  • Want to accelerate your progress

Please note that enrollment is strictly limited and many previous beginner Immersion Courses have been filled to capacity, at times with long waiting lists. You may retake the Level One and two Fundamentals Course any number of times.

The Level 2 &3 Immersion Course takes over from where the Level 1&2 Course ends and is designed for students who:

  • Have taken a 4 week immersion
  • Have been practicing Iyengar Hatha Yoga for at least 4 months

The Level 2&3 Immersion Course has a much faster pace than the Level 1&2 Fundamentals Course. Poses are held longer, and are more cardiovascular and strength-oriented. If you take both levels back to back you will get the most from this very powerful combination.


Student Comments

The training was excellent. I greatly appreciated the high standard of yoga practice and the super energy of each instructor. Richard's sense of humor, critical feedback, and impressive ability to stay on track throughout the month while being flexible and adaptive was terrific. We were given an enormous ...Read More

Stephanie Williams
Leavenworth, Washington


[Richard's training was] clearly taught with a desire to share all of [his] previous learnings and experiences with students. The studio reflects a professionalism, and I felt confident that I was learning in a very effective way. My only disappointment was that I couldn't take the entire course [4-Week ...Read More

Sherry Greenlee
Indonesia


I loved [the training]. Very inspiring! Overall, the training ... exceeded my expectations. It was rigorous and required discipline. I liked that. I [also] liked that Richard individualized his instruction and could pick out the areas I needed to work on immediately. So, although I was in a class with ...Read More

Sherry Shuldes
Boise, Idaho


[Richard's] demonstrations were great. He explained everything to detail — that was my favorite part. And he also noticed our own areas where we needed improvement. I believe everyone was quite surprised about that. [In response to "What did you like about the training?"] First of all, I learned a ...Read More

Susan K. McCawley
Palo Cedro, California


[What I liked about the Immersion is] the ability to do yoga continuously over a period of 4 weeks and being at a studio solely devoted to Iyengar yoga so that I could take advantage of other classes.

On the Level-1 Practice Week of the 2006 Summer Immersion...
A wonderful way to refresh ...Read More

Cindy Berliner
Freeport, Maine


It was a great experience & I would recommend it to anybody who is serious about yoga, but not ready for a two-year commitment. I liked the many hours of yoga practice, and I liked working with the group. It was a very supportive atmosphere, and the quality of the instruction we received was sublime.

On ...Read More

Shannon Mahan
Kirkland, Washington