Where the art of yoga is our passion!
38 Years of Pioneering Iyengar Yoga Teaching to
The Northwest and to The World
Richard Schachtel - Founder/Director
Only Available For Those Who Sign Up Online.
These are Iyengar Method Hatha Yoga Courses. 4-9 Week Courses some meeting once a week and some meeting twice a week and Workshops. WE HAVE A HYBRID MODEL. YOU CAN TAKE THE COURSES IN OUR STUDIO IN SEATTLE, OR FROM ANYWHERE ON ZOOM ONLINE. IN STUDIO STUDENTS CAN TAKEN THE CLASS ONLINE IF THEY NEED TO.
Iyengar Yoga is considered The Gold Standard of Yoga Systems. If you are looking for something common, our courses may not be for you. The Room is Not Heated Uncomfortably, the practice is Not too Fast. The Quality of The Practice and the Instruction is Very High. Each Student is given individualized feedback when needed on what you have to do or not do so that You Can Improve. Alignment, Precision, Focus, and The Energy of Each Pose is Important. Proper Sequencing is Very Important.
WE NOW HAVE 2 LEVELS OF COURSES IN THE EARLY MORNING AND 5 LEVELS IN OUR EVENING PROGRAM!
THESE COURSES ARE POWERFUL AND ADVANCE YOUR PRACTICE EACH DAY!
If you are interested in learning how to practice well, and experience the huge benefits of regular yoga practice, these intensive courses may be for you. Many of our best students and future teachers started with these courses and took them for many years. We have students taking these courses from California, Colorado, Florida, & Illinois. See details just below.
Starting in NOVEMBER 2022 we switched to 2 SEPARATE COURSES for the 5:30am-6:45am and 7:00am=8:30am Times Meeting 2-times a week instead of the the 4-day a week immersions. See the descriptions of the levels for the 5:30am & 7:00am immersions starting in 2022. Besides immersions, we have 6-9 week, once a week courses in the Evening and Twice a Week Courses in the Early Morning at 5:30am and 7am on Tuesdays and Thursdays that you can take either in studio or live online. Slower yoga is on Friday nights at 6:30pm is a Slower version of Iyengar Yoga. Fundamentals courses, sometimes referred to as beginning courses meet on Mondays at 7:45pm, and Thursdays at 6:00pm. Our Fundamentals 2 course meets on tuesdays at 6pm for those who have taken the Fundamental 1 course at least once time We have Continuing yoga on Wednesday nights at 6pm and Two Twice a Week Courses in the Early Mornings on Wednesdays and Fridays at both 5:30am and at 7:00am. Intermediate Iyengar Yoga on Mondays at 6pm. See information and registration for these classes below.
WE HAVE SWITCHED TO TEACHING TWICE A WEEK 4-WEEK COURSES. THE TUESDAY AND THURSDAYS AT BOTH 5:30AM-6:45AM AND THE 7:00AM-8:30AM IS FOR BEGINNERS TO IYENGAR YOGA, THOSE RETURNING TO IYENGAR YOGA AND THOSE WITH IYENGAR YOGA EXPERIENCE. THE NEW WEDNESDAY AND FRIDAYS COURSES AT BOTH 5:30AM-6:45AM AND 7:00AM-8:30AM ARE FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA AND ARE READY FOR A STRONGER COURSE
SEE BELOW FOR THE NEW 2-TIMES A WEEK COURSES. THE FUNDAMENTALS COURSE ON TUESDAYS AND THURSDAYS EARLY MORNING CAN BE FOUND IN THE 4-9 WEEK FUNDAMENTALS COURSE SECTION. THE TWICE A WEEK CONTINUING IYENGAR YOGA COURSE CAN BE FOUND IN THE 4-10 WEEK COURSES FOR EXPERIENCED STUDENTS BELOW.
WE HAVE SWITCHED IN 2023 FROM 2-4 WEEK IMMERSIONS TO TWICE A WEEK COURSES FOR 4 WEEKS SCROLL DOWN TO SEE THE TUESDAY AND THURSDAYS 5:30AM AND ALSO 7:00AM TWICE A WEEK FUNDAMENTALS COURSES AS WELL AS THE WEDNESDAY AND FRIDAY 5:30AM AND 7:00AM CONTINUING COURSES
STARTING IN 2023 WE ARE OFFERING 2 TIME A WEEK COURSES FOR 4 WEEKS INSTEAD OF 2-WEEK IMMERSIONS. THESE 2 TIME A WEEK COURSES ARE OFFERED AT BOTH 5:30AM-6:45AM AS WELL AS 7:00AM-8:30AM. THE TUESDAY AND THURSDAY COURSES ARE OUR FUNDAMENTALS COURSES FOR THOSE NEW TO IYENGAR YOGA AS WELL AS THOSE DEVELOPING THEIR SKILLS AND PRACTICE OF IYENGAR YOGA AND FOR THOSE RETURNING TO THE PRACTICE AFTER SOME TIME OFF. THE WEDNESDAY AND FRIDAYS COURSES ARE FOR MORE DEDICATED STUDENTS WHO ARE READY FOR A DEEPER MORE CHALLENGING PRACTICE. THE TUESDAY AND THURSDAY FUNDAMENTALS COURSES START ON MARCH 7TH AND THE CONTINUING COURSES ON WEDNESDAYS AND FRIDAYS START ON MARCH 8. YOU CAN FIND THESE COURSES TO REGISTER BY SCROLLING DOWN TO THE DIFFERENT SECTIONS
STARTING IN 2023 WE ARE OFFERING 2 TIME A WEEK COURSES FOR 4 WEEKS INSTEAD OF 2-WEEK IMMERSIONS. THESE 2 TIME A WEEK COURSES ARE OFFERED AT BOTH 5:30AM-6:45AM AS WELL AS 7:00AM-8:30AM. THE TUESDAY AND THURSDAY COURSES ARE OUR FUNDAMENTALS COURSES FOR THOSE NEW TO IYENGAR YOGA AS WELL AS THOSE DEVELOPING THEIR SKILLS AND PRACTICE OF IYENGAR YOGA AND FOR THOSE RETURNING TO THE PRACTICE AFTER SOME TIME OFF. THE WEDNESDAY AND FRIDAYS COURSES ARE FOR MORE DEDICATED STUDENTS WHO ARE READY FOR A DEEPER MORE CHALLENGING PRACTICE. THE TUESDAY AND THURSDAY FUNDAMENTALS COURSES START ON MARCH 7TH AND THE CONTINUING COURSES ON WEDNESDAYS AND FRIDAYS START ON MARCH 8. YOU CAN FIND THESE COURSES TO REGISTER BY SCROLLING DOWN TO THE DIFFERENT SECTIONS</span
SEE THE NEW TWICE A WEEK EARLY MORNING COURSES BELOW. PLEASE SCROLL DOWN.
NEW EARLY MORNING TWICE A WEEK COURSES ARE LISTED BELOW. TUESDAYS AND THURSDAYS FUNDAMENTALS. WEDNESDAYS AND FRIDAYS CONTINUING. SEE DETAILS BY SCROLLING DOWN.
4-10 WEEK STRUCTURED COURSES HELP YOU TO LEARN PROPERLY.
TWICE A WEEK COURSES START MARCH 7TH AND 8TH. EVENING 8 WEEK COURSES START IN MARCH.DETAILS BELOW
IYENGAR YOGA IS AWESOME!
Upcoming 7-10 Week Fundamentals Iyengar Yoga Courses. ALL MEET ONCE A WEEK IN THE EVENING EXCEPT THE TWICE A WEEK TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM AND THE 7:00AM-8:30AM ARE TWICE A WEEK COURSES NEW COURSES EVERY MONTH. All Meeting Once a Week or Twice a Week.
All of these are high quality courses that help students to improve. The Fundamentals Courses teach the basics so lacking in most yoga centers and gyms. These 7-9 week courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, and beginning inversions. Individual attention is high leading to correct practice.
TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184 NO DROP-INS
TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27. 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184. NO DROP-INS .
TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184 NO DROP-INS
TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184 NO DROP-INS
TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27, 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184. NO DROP-INS .
TUESDAY AND THURSDAY 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27. 8 Weeks $224. ON SPECIAL UNTIL SUNDAY NITE MARCH 26TH FOR $144.
7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 6-APRIL 24 8-Weeks $224. ON SPECIAL TIL SUNDAY NITE MARCH 5TH FOR $184. MAKE-UPS AT THE OTHER FUNDAMENTALS-1 SECTION ON THURSDAY NITES FOR $5 IN STUDIO ONLY
7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 6-APRIL 24. 8-Weeks ONLINE REGULAR FEE $224.ON SPECIAL FOR $184 UNTIL SUNDAY NITE MARCH 5TH. MAKE-UPS FOR $5 AT THE OTHER FUNDAMENTALS-1 SECTION ON THURSDAYS AT 6PM BUT ONLY IN-STUDIO, NOT ONLINE
7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 6-APRIL 24. 8 Weeks $224. ON SPECIAL FOR BRAND NEW STUDENTS TO THE CENTER WHO HAVEN'T BEEN TO EVEN A SINGLE CLASS IN OUR PROGRAM FOR $144 UNTIL MIDNIGHT SUNDAY MARCH 5TH. MAKE-UPS AT THE FUNDAMENTALS 1 THURSDAY 6PM SECTION FOR $5. IN STUDIO ONLY. FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA, THOSE RETURNING TO IYENGAR YOGA, AND FOR THOSE WHO ARE CURRENTLY PRACTICING IYENGAR YOGA AND WANT TO DEVELOP THEIR SKILLS IN THE ALL IMPORTANT FUNDAMENTALS OF IYENGAR YOGA.THE ZOOM LINK WILL BE IN YOUR EMAIL CONFIRMATION
TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184 NO DROP-INS
TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27. 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184. NO DROP-INS .
TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184 NO DROP-INS
TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184 NO DROP-INS
TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27, 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184. NO DROP-INS .
TUESDAY AND THURSDAY 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27. 8 Weeks $224. ON SPECIAL UNTIL SUNDAY NITE MARCH 19TH FOR $144.
6:00PM-7:30 with RICHARD SCHACHTEL MARCH 7-APRIL 25 8 Weeks $224. ON SPECIAL TIL SUNDAY NITE 3/5 FOR $184. MAKE-UPS AT THE FUNDAMENTALS-1 SECTIONS FOR $5 IN STUDIO ONLY
7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 7-APRIL 25 FUNDAMENTALS-2. 8-Weeks ONLINE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL SUNDAY NITE MARCH 5TH. MAKE-UPS FOR $5 AT THE 2 SECTIONS OF FUNDAMENTALS 1 BUT ONLY
IN-STUDIO, NOT ONLINE .
THURSDAYS 6:00PM-7:30PM with RICHARD SCHACHTEL 8 Weeks STARTS MARCH 9TH FEE: $224. ON SPECIAL TIL WEDNESDAY NITE 3/8 FOR $184. MAKE-UPS AT THE OTHER FUNDAMENTALS 1 SECTION ON MONDAY NITE FOR $5 IN STUDIO ONLY
THURSDAYS 6:00PM-7:3OPM with RICHARD SCHACHTEL MARCH 9-APRIL 27. 8-Weeks ONLINE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL WEDNESDAY NITE 3/8. MAKE-UPS FOR $5 AT THE OTHER FUNDAMENTALS 1 SECTION ON MONDAYS AT 7:45PM BUT ONLY IN-STUDIO, NOT ONLINE .
THURSDAYS 6:00PM-7:30PM FUNDAMENTALS-1 with RICHARD SCHACHTEL MARCH 9-APRIL 27. 8 Weeks $224. ON SPECIAL FOR BRAND NEW STUDENTS WHO HAVEN'T BEEN TO EVEN A SINGLE CLASS IN OUR PROGRAM FOR $144 UNTIL MIDNIGHT MARCH 8TH. FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH SOME IYENGAR YOGA EXPERIENCE. MAKE-UPS AT THE FUNDAMENTALS 1 MONDAY 7:45PM SECTION FOR $5 IN STUDIO ONLY. THE ZOOM LINK WILL BE IN YOUR EMAIL CONFIRMATION
6:30PM-7:45 with RICHARD SCHACHTEL MARCH 10-APRIL 28 8 Weeks $224. ON SPECIAL TIL THURSDAY NITE 3/9 FOR $184
6:30PM-7:45 with RICHARD SCHACHTEL MARCH 10-APRIL 28 8 Weeks $224. ON SPECIAL TIL THURSDAY NITE 3/9 FOR BRAND NEW STUDENTS ONLY FOR $144
Upcoming CONTINUING and INTERMEDIATE IYENGAR YOGA Courses meeting once a week in the Evening AND Twice a Week in the Early Morning. NEW MARCH AND APRIL 2023 COURSES.These courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, hip openers and inversions.
Individual attention is high leading to correct practice. The Continuing Courses on Wednesdays at 6pm and The Continuing Twice a Week Early Morning Courses on Wednesdays and Fridays 5:30am and at 7:00am are for those who have taken an 8 week or 8-session fundamentals course at least 2 times, or who have taken at least 2 Early Morning Immersions or for those who have been doing Iyengar Yoga for some time.
The Intermediate Course is for those who have been practicing Iyengar Yoga for some time and can work more deeply and strongly than we do in the other courses
WEDNESDAYS AND FRIDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 5-APRIL 28 8-SESSION COURSE $224. ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184.
WEDNESDAYS AND FRIDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 5-28. 8-SESSIONS ONLINE LEVEL 2 COURSE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL SUNDAY NITE 3/26. .
WEDNESDAYS AND FRIDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 5-28, 8-SESSION COURSE $224. ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184.
WEDNESDAYS AND FRIDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 5-28. 8-SESSIONS ONLINE LEVEL 2 COURSE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL SUNDAY NITE 3/26. .
6:00PM-7:30PM with RICHARD SCHACHTEL APRIL3-24 4 Weeks $112. ON SPECIAL FOR $92 UNTIL SUNDAY NIGHT 3/26
6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL APRIL 3-24. 4 Weeks $112. ON SPECIAL UNTIL SUNDAY NITE 3/26 FOR $92.
6:00PM-7:30PM with RICHARD SCHACHTEL MARCH 1-APRIL 24 9 Weeks $252. MAKE-UPS OR MISSED CLASSES ARE $5 EACH AND CAN BE TAKEN ON TUESDAYS 6PM FUNDAMENTALS-2 DURING THE SESSION IN STUDIO ONLY. NO ONLINE MAKE-UPS SIGN UP NOW!
6:00PM-7:30PM with RICHARD SCHACHTEL 9 Weeks $252. IN STUDIO MAKE-UPS FOR MISSED CLASSES ARE $5 EACH AND CAN BE TAKEN ON TUESDAYS FUNDAMENTALS-2 COURSE AT 6PM DURING THE SESSION. NO ONLINE MAKE-UPS SIGN UP NOW!
4-5 WEEK EARLY MORNING IMMERSIONS at 5:30am & 7:00am. For more information CLICK HERE
2-3 WEEK EARLY MORNING IMMERSIONS at 5:30am-6:45am & 7:00am-8:30am. for more information, CLICK HERE
4-8 WEEK COURSES MEETING ONCE A WEEK FOR BEGINNERS AND RETURNING STUDENTS known as FUNDAMENTALS OR FOUNDATIONAL COURSES AND The FRIDAY NITE SLOWER YOGA COURSE. To find out more, CLICK HERE
HIGHER LEVEL 4-10 WEEK COURSES FOR EXPERIENCED IYENGAR YOGA STUDENTS. To find our more, CLICK HERE
YEAR END 5-DAY WORKSHOP, INTO TO IYENGAR YOGA ONE SESSION CLASS 1.5. To find out more, CLICK HERE
SEE PRIVATE LESSON AVAILABILITY for this week or upcoming weeks. CLICK HERE