This Weeks Online Specials Good Through SUNDAY FEBRUARY 28
*Not Available At The Studio*
Only Available For Those Who Sign Up Online. These are Iyengar Method Hatha Yoga Courses, Workshops, Teacher & Practitioner Trainings. ALL CLASSES ARE CURRENTLY LIVE ONLINE THAT YOU CAN TAKE FROM ANYWHERE ON ZOOM! Iyengar Yoga is considered The Gold Standard of Yoga Systems. If you are looking for something common, our courses may not be for you. The Room is Not Heated Uncomfortably, the practice is Not too Fast. The Quality of The Practice and the Instruction is High. Each Student is given individualized feedback when needed on what you have to do or not do so that You Can Improve. Alignment, Precision, Focus, and The Energy of Each Pose is Important. Proper Sequencing is Very Important. WE NOW HAVE 3 LEVELS OF LIVE ONLINE INTENSIVES (STARTING IN JANUARY 2021), 8-12 SESSION COURSES AT 5:30AM-6:45AM AND 7:00AM-8:30AM. THESE COURSES ARE POWERFUL AND ADVANCE YOUR PRACTICE EACH DAY! IF YOU ARE INTERESTED IN LEARNING HOW TO PRACTICE WELL, AND EXPERIENCE THE HUGE BENEFITS OF REGULAR YOGA PRACTICE, THESE INTENSIVE COURSES MAY BE FOR YOU. MANY OF OUR BEST STUDENTS AND FUTURE TEACHERS STARTED WITH THESE COURSES AND TOOK THEM FOR MANY YEARS. WE HAVE STUDENTS TAKING THESE COURSES FROM CALIFORNIA,COLORADO,FLORIDA, & MASSACHUSETTS. SEE DETAILS JUST BELOW. STARTING IN 2021 WE ARE SWITCHING TO 3 LEVELS FOR THE 5:30AM AND 7:00AM IMMERSION FROM 2 LEVELS. WE BELIEVE THAT THIS WILL ALLOW US TO BETTER HELP THE BEGINNER AND THOSE WITH SOME EXPERIENCE WITH A 3 TIERED GRADUAL SYSTEM OF ADVANCEMENT. SEE THE DESCRIPTIONS OF THE LEVELS FOR THE 5:30AM & 7:00AM IMMERSIONS STARTING IN 2021. BESIDES IMMERSIONS, WE HAVE 8-WEEK, ONCE A WEEK COURSES AT 3 DIFFERENT LEVELS STARTING IN JANUARY. SLOWER YOGA IS ON FRIDAY NIGHTS AT 6:30PM. FOUNDATIONAL COURSES, SOMETIMES REFERRED TO AS BEGINNING COURSES MEET ON MONDAYS AT 4:30PM AND THURSDAYS AT 6:00PM. CONTINUING & INTERMEDIATE YOGA MEETS ON MONDAYS AT 6PM. WE WILL BE ADDING MORE 8-WEEK COURSES SOON TO THE SCHEDULE. WE HAVE SOME VERY INTERESTING WORKSHOPS ON SATURDAYS THAT HELP THOSE WITH SOME EXPERIENCE TO LEARN VERY SPECIFIC WAYS TO GO DEEPER WITH THE PRACTICE. WE CALL THESE THEME BASED WORKSHOPS. WE HAVE IMMERSIONS WEEKENDS LISTED ON OUR WORKSHOPS PAGE


Upcoming 2021, 2 &3 WEEK EARLY MORNING 5:30AM YOGA INTENSIVES,LEVELS 1, 2 & 3 WITH RICHARD SCHACHTEL TUESDAY THROUGH FRIDAY 5:30AM-6:45AM LIVE ONLINE USING ZOOM.These are some one of the most powerful courses we offer. Why is that? Because you are in a course that helps develop your practice each session! The course advances each day. You are guided to progress in practice for potentially 7 straight weeks if you take all 3 level courses ,one after the other! No drop-ins. Limited only to those who can commit to practicing with us 4 days a week for each 2-3 week session. Experience the Power of Daily Practice.OUR NEXT LEVEL 1 COURSE IS DESCRIBED BELOW. THE 2-WEEK LEVEL 1 COURSE MEETS AGAIN IN MARCH AND IS FOR THOSE NEW TO IYENGAR YOGA, THOSE NEW TO YOGA, THOSE RETURNING TO YOGA PRACTICE, AND THOSE WHO ARE NOT YET PRACTICING ON THEIR OWN THE FOUNDATIONAL AND FUNDAMENTAL POSES ARE TAUGHT AND THE DAILY PRACTICE PREPARES STUDENTS TO TAKE THE LEVEL 2 COURSE WHICH BEGINS IMMEDIATELY AFTER THE LEVEL 1 COURSE ENDS. IN THE 2-WEEK LEVEL 2 COURSES THE PACE IS FASTER AND POSES ARE HELD LONGER THAN IN LEVEL 1. SHOULDERSTAND WITH BLANKETS IS INTRODUCED AND PRACTICED REGULARLY ALONG WITH MANY OF THE STANDING AND SEATED POSES. TO TAKE THE LEVEL 2 COURSE, STUDENTS NEED TO HAVE TAKEN THE LEVEL 1 COURSE OR HAVE BACKGROUND IN IYENGAR YOGA.THE LEVEL 2 COURSE BEGINS IN MARCH. THE 3-WEEK LEVEL 3 COURSE HELD IMMEDIATELY AFTER THE LEVEL 2 COURSE IS FOR THOSE WHO HAVE TAKEN THE LEVEL 2 COURSE IN 2021, OR ONE OF THE 3 WEEK IMMERSIONS IN 2020, OR HAVE A GOOD BACKGROUND IN IYENGAR YOGA. THESE LEVEL 3 COURSES ARE MORE DEMANDING, AND REQUIRE THE SKILLS LEARNED IN DOING THE BASIC POSES TAUGHT IN THE OTHER IMMERSIONS.THESE LEVEL 3 COURSES FEATURE A WIDER RANGE OF POSES, STANDING AND SEATED, AND INVERTED. WE HAVE DESIGNED THE PROGRAM SO THAT MANY STUDENTS CAN TAKE THE LEVEL 1 IMMERSION AND BE PREPARED TO TAKE THE LEVEL 2 IMMERSIONS IMMEDIATELY THEREAFTER. OUR CONTINUING EXPERIENCED STUDENTS WILL FEEL COMFORTABLE TAKING BOTH THE LEVEL 2 AND THE LEVEL 3 COURSES.

[accordion title=2 WEEK LEVEL 2 5:30AM FEBRUARY 23-MARCH 5, 2021 LIVE ONLINE YOGA IMMERSION ON ZOOM WITH RICHARD SCHACHTEL 5:30AM-6:45AM. THE 2 WEEK COURSE IS $200.THE COURSE IS ON SPECIAL FOR $150 AND ONLY $100 FOR BRAND NEW STUDENTS TO THE CENTER THROUGH 2/22."]

HERE IS THE LEVEL 1 FEBRUARY 23-MARCH 5 FUNDAMENTALS IYENGAR YOGA IMMERSIONS COURSE WITH RICHARD SCHACHTEL AT 5:30AM:

5:30AM-6:45AM YOGA IMMERSION Starting FEBRUARY 23 LEVEL 1 ON SPECIAL TIL FEBRUARY 21. REGULAR FEE $200. ON SPECIAL FOR $150 AND FOR BRAND NEW STUDENTS WHO HAVE NEVER BEEN TO A CLASS IN OUR PROGRAM IS $100.-
5:30AM-6:45AM TUESDAY THRU FRIDAY FEBRUARY 23-MARCH 5, 2021 WITH RICHARD SCHACHTEL THE FUNDAMENTALS OF YOGA PRACTICE

CLICK HERE TO SIGN UP FOR THIS FEBRUARY 23-MARCH 5 LEVEL 1 YOGA IMMERSION AT 5:30AM ONLINE

CLICK HERE TO SIGN UP FOR THIS FEBRUARY 23-MARCH 5 LEVEL 1 YOGA IMMERSION AT 5:30AM ONLINE AS A BRAND NEW STUDENT TO THE CENTER(HAS NEVER TAKEN EVEN A SINGLE CLASS WITH US)

HERE IS THE LEVEL 2 MARCH 9-19 IYENGAR YOGA IMMERSIONS COURSE WITH RICHARD SCHACHTEL AT 5:30AM:

5:30AM-6:45AM YOGA IMMERSION Starting MARCH 9TH LEVEL 2 ON SPECIAL TIL FEBRUARY 28. REGULAR FEE $200. ON SPECIAL FOR $150 TIL THIS SUNDAY NIGHT FEBRUARY 21-
5:30AM-6:45AM TUESDAY THRU FRIDAY MARCH 5-19, 2021 WITH RICHARD SCHACHTEL LEVEL 2 COURSE

CLICK HERE TO SIGN UP FOR THIS MARCH 9-19 LEVEL 2 YOGA IMMERSION AT 5:30AM ONLINE

HERE IS THE LEVEL 3 MARCH 23-APRIL 9 IYENGAR YOGA IMMERSIONS COURSE WITH RICHARD SCHACHTEL AT 5:30AM:

5:30AM-7:00M YOGA IMMERSION Starting MARCH 23 TO APRIL 9TH LEVEL 3 ON SPECIAL. REGULAR FEE $300. ON SPECIAL FOR $222 TIL THIS SUNDAY NIGHT FEBRUARY 28-
7:00AM-8:30AM TUESDAY THRU FRIDAY MARCH 23-APRIL 9, 2021 WITH RICHARD SCHACHTEL LEVEL 3 COURSE

CLICK HERE TO SIGN UP FOR THIS MARCH 23-APRIL 9 LEVEL 3 YOGA IMMERSION AT 7:00AM ONLINE

Upcoming 2 & 3 WEEK EARLY MORNING 7AM YOGA INTENSIVES. These are some one of the most powerful courses we offer. Be in a course that helps develop your practice each session! Exclusive format. No drop-ins. Limited only to those who can commit to practicing with us 4 days a week for 2-3 weeks. Experience the Power of Daily Practice. The Fee is $200 for 2-Week Level 1 and Level 2 Immersions. Fees for the 3-week level 3 immersion are $300. WE HAVE SPECIALS ON OUR 2021 IMMERSIONS GOOD UNTIL SUNDAY NIGHT LISTED BELOW.*** LEVEL 1 OFFERED STARTING ON FEBRUARY 23-MARCH 5 IS A 2-WEEK IMMERSION ON THE FUNDAMENTALS DESIGNED TO TRAIN NEW STUDENTS TO IYENGAR YOGA AND THOSE NEW TO YOGA TO LEARN THE BASIC POSES WELL, THE BASIC ACTIONS IN EACH POSE, BEGINNING SEQUENCES, AND BEGINNING USAGES OF PROPS WHEN HELPFUL. EXPERIENCED STUDENTS WHO ARE NOT YET PRACTICING ON THEIR OWN ARE WELCOME TO JOIN THE LEVEL 1 COURSE AS WELL. THE LEVEL 1 COURSE WILL HELP STUDENTS PREPARE FOR THE LEVEL 2 COURSE WHICH STARTS AFTER THE LEVEL 1 COURSE ENDS. IT IS ALSO 2 WEEKS IN LENGTH. IN THE LEVEL 2 COURSE THE POSES ARE HELD LONGER, THE PACE IS A BIT FASTER AND MORE COMPLICATED AND BENEFICIAL POSES ARE INTRODUCED. THE LEVEL 3, 3-WEEK IMMERSION IS OUR CONTINUING AND INTERMEDIATE COURSE FOR THOSE WHO HAVE TAKEN THE LEVEL 2 COURSE OR ONE OF THE 3-WEEK IMMERSIONS IN 202O, OR WHO A GOOD BACKGROUND IN IYENGAR YOGA. THE LEVEL 3 COURSE WILL START ON FEBRUARY 2. THIS COURSE IS ALSO FOR STUDENTS WHO HAVE BEEN COMING REGULARLY TO THE IMMERSIONS IN 2020 OR 2021. THEY WILL ENJOY THE 5 WEEK GRADUAL PROGRESSION BY TAKING THE 2 WEEK LEVEL 2 COURSE FOLLOWED BY THE 3 WEEK LEVEL 3 COURSE. MANY BEGINNING STUDENTS WILL BE ABLE TO MAKE THE PROGRESSION FROM THE 2-WEEK LEVEL 1 COURSE INTO THE 2 WEEK LEVEL 2 COURSE, AND HAVE A 4-WEEK GRADUAL IMMERSION TO THE WONDERFUL ART OF DAILY YOGA PRACTICE!

HERE IS OUR NEW LEVEL 1 IMMERSION STARTING FEBRUARY 23 AT 7:00AM-8:30AM THE FUNDAMENTALS OF PRACTICE 2-WEEK INTENSIVE COURSE MEETS TUESDAYS THRU FRIDAYS WITH RICHARD SCHACHTEL. FEE: $200. ON SPECIAL TIL MONDAY NIGHT FEBRUARY 22 FOR $150 OR $100 FOR BRAND NEW STUDENTS:

CLICK HERE TO SIGN UP FOR THE LEVEL 1, 2-WEEK YOGA IMMERSION THE FUNDAMENTALS OF PRACTICE FEBRUARY 23-MARCH 5,2021 AT 7:00AM-8:30AM

CLICK HERE TO SIGN UP FOR THE LEVEL 1, 2-WEEK YOGA IMMERSION THE FUNDAMENTALS OF PRACTICE FEBRUARY 23-MARCH 5, 2021 AT 7:00AM-8:30AM FOR BRAND NEW STUDENTS TO THE CENTER (HAVE NOT TAKEN EVEN A SINGLE CLASS IN OUR PROGRAM)

HERE IS THE LEVEL 2 MARCH 9-19 IYENGAR YOGA IMMERSIONS COURSE WITH RICHARD SCHACHTEL AT 7:00AM:

7:00AM-8:30AM YOGA IMMERSION Starting MARCH 9TH LEVEL 2 ON SPECIAL TIL FEBRUARY 28TH. REGULAR FEE $200. ON SPECIAL FOR $150 TIL THIS SUNDAY NIGHT FEBRUARY 28-
7:00AM-8:30AM TUESDAY THRU FRIDAY MARCH 5-19, 2021 WITH RICHARD SCHACHTEL LEVEL 2 COURSE

CLICK HERE TO SIGN UP FOR THIS MARCH 9-19 LEVEL 2 YOGA IMMERSION AT 7:00AM ONLINE

HERE IS THE LEVEL 3 MARCH 23-APRIL 9 IYENGAR YOGA IMMERSIONS COURSE WITH RICHARD SCHACHTEL AT 7:00AM:

7:00AM-8:30AM YOGA IMMERSION Starting MARCH 23 LEVEL 3 ON SPECIAL TIL APRIL 9. REGULAR FEE $300. ON SPECIAL FOR $222 TIL THIS SUNDAY NIGHT FEBRUARY 28-
7:00AM-8:30AM TUESDAY THRU FRIDAY MARCH 23-APRIL 9, 2021 WITH RICHARD SCHACHTEL LEVEL 3 COURSE

CLICK HERE TO SIGN UP FOR THIS MARCH 23-APRIL 9 LEVEL 3 YOGA IMMERSION AT 7:00AM ONLINE


Upcoming MARCH & APRIL 2021 8-9 Week Fundamentals Yoga Courses, Slower Yoga Course, and Continuing and Intermediate Yoga Course All Meeting Once a Week. SPECIALS For Brand New Students and also SPECIALS for Non Brand new students for of these courses except the continuing and intermediate course has 1 special for all students. SPECIALS GOOD TO SUNDAY NIGHT FEBRUARY 21 AT MIDNIGHT. All of these are high quality courses that help students to improve. The Fundamentals Courses and the Slower Course teach the basics so lacking in most yoga centers and gyms. These 8 week courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, and beginning inversions. Individual attention is high leading to correct practice. The Continuing & Intermediate Course is for those who have been practicing Iyengar Yoga for some time and can work more deeply and strongly than we do in the other courses

Here are the classes in the MARCH & APRIL AND MARCH 8-9 WEEK COURSES. SPECIALS TIL SUNDAY NIGHT FEBRUARY 28TH:

MONDAY 2021 MARCH AND APRIL 9-WEEK FUNDAMENTALS COURSE
4:30PM-5:45PM with RICHARD SCHACHTEL MARCH 1-APRIL 26 9-Weeks $216. ON SPECIAL FOR $180 UNTIL FEBRUARY 28

CLICK HERE TO SIGN UP FOR THIS MONDAY 4:30PM FUNDAMENTALS MARCH 1-APRIL 26, 2021 COURSE

MONDAY 2021 MARCH AND APRIL 9-WEEK FUNDAMENTALS COURSE
4:30PM-5:45PM with RICHARD SCHACHATEL MARCH 1-APRIL 26 9-Weeks $216. ON SPECIAL FOR $150 FOR BRAND NEW STUDENTS TO THE PROGRAM ONLY UNTIL FEBRUARY 28

CLICK HERE TO SIGN UP FOR THIS MONDAY 4:30PM FUNDAMENTALS MARCH 1-APRIL 26, 2021 COURSE FOR BRAND NEW STUDENTS

MONDAY 6:00PM 2021 CONTINUING AND INTERMEDIATE IYENGAR YOGA MARCH 1-29 5 WEEK COURSE. $125 SPECIAL FOR $100 UNTIL 2/28
6:00PM-7:30PM with RICHARD SCHACHTEL

CLICK HERE TO SIGN UP FOR THIS MONDAY 6:00PM-7:30PM CONTINUING & INTERMEDIATE COURSE IYENGAR YOGA COURSE

THURSDAY MARCH AND APRIL 2021 9-WEEK FUNDAMENTALS COURSE
6:00PM-7:30PM with RICHARD SCHACHTEL MARCH 1-APRIL 29 9 Weeks $216. ON SPECIAL FOR $180 TIL SUNDAY NIGHT FEBRUARY 28.

CLICK HERE TO SIGN UP FOR THIS THURSDAY FUNDAMENTALS COURSE

THURSDAY 2021 FUNDAMENTALS COURSE
6:00PM-7:30PM with RICHARD SCHACHTEL MARCH 4-APRIL 29 9 Weeks $216. SPECIAL FOR BRAND NEW STUDENTS (WHO HAVE TAKEN A CLASS WITH US BEFORE) IS $150. SPECIAL GOOD TIL SUNDAY NIGHT FEBRUARY 28 AT MIDNIGHT

CLICK HERE TO SIGN UP FOR THIS THURSDAY 6:00PM FUNDAMENTALS COURSE FOR BRAND NEW STUDENTS

FRIDAY 6:30PM-8:00PM SLOWER 8 WEEK COURSE STARTING IN MARCH! MARCH 5-APRIL 23
6:30PM-7:30PM with RICHARD SCHACHTEL 8 Weeks $192. SPECIAL $160 FOR STUDENTS WHO HAVE TAKEN WITH US BEFORE (AT LEAST 1 CLASS) GOOD TIL MIDNIGHT SUNDAY NIGHT FEBRUARY 28

CLICK HERE TO SIGN UP FOR THIS FRIDAY 6:30PM-8:00PM SLOWER YOGA COURSE

FRIDAY 6:30PM-8:00PM SLOWER 8 WEEK COURSE STARTING IN MARCH 2021! MARCH 5-APRIL 23
6:30PM-7:30PM with RICHARD SCHACHTEL 8 Weeks $192. SPECIAL $160 FOR STUDENTS WHO HAVE NOT TAKEN WITH US BEFORE(AT LEAST 1 CLASS). SPECIAL FOR BRAND NEW STUDENTS $120 BOTH GOOD TIL MIDNIGHT SUNDAY NIGHT FEBRUARY 28

CLICK HERE TO SIGN UP FOR THIS FRIDAY 6:30PM-8:00PM SLOWER YOGA COURSE FOR THE SLOWER COURSE ONLY FOR BRAND NEW STUDENTS WHO HAVE NEVER TAKEN A CLASS WITH US
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WORKSHOPS ALL ARE ON SPECIAL TIL MIDNIGHT SUNDAY FEBRUARY 28


200 HOUR TEACHER TRAINING SPECIALS. CHECK BACK FOR FUTURE SPECIALS AND DATES. We have the Largest Yoga Teacher Training Program in the State of Washington. These Courses are Approved by Yoga Alliance. We have 1-Year Programs that Weekday Evenings, Weekday Mornings, Weekends, in a 4-Week Immersion Format, and in 6 Day Modules. These Trainings are on Special only Through This Sunday Night at Midnight. Would you like to develop some of the skills necessary to help a wide range of people? Would you like to be a yoga teacher whose teaching is many steps above that of teachers at yoga centers and gyms?


45 Session Yoga Practitioner Courses ON SPECIAL THROUGH SUNDAY. Practitioner Training Courses meet weekly for 2 hours almost every week for a year! These courses start from the very basics and progress each week over a year. Learn to develop a strong yoga practice. No casual drop-ins are allowed in these courses which meet during the evening and daytime.These courses are for those who really want to get into the culture of yoga practice and want to improve.THE TUESDAY AM COURSE CAN BE TAKEN ONLINE FROM ANYWHERE AND IS TAUGHT LIVE ON ZOOM AS WELL AS IN PERSON Are You Ready?


Upcoming NOVEMBER 2020 8 Week Yoga Courses Once a Week SPECIAL For Brand New Students CLASSES ON THE FUNDAMENTALS BEGINNER CLASSES . These are high quality courses that teach the basics so lacking in most yoga centers and gyms. These 8 week courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, and beginning inversions.The classes are small. Individual attention is high leading to correct practice.