This Weeks Online Specials Good Through
SUNDAY NIGHT MARCH 26TH

*Not Available At The Studio*


Only Available For Those Who Sign Up Online.

These are Iyengar Method Hatha Yoga Courses. 4-9 Week Courses some meeting once a week and some meeting twice a week and Workshops. WE HAVE A HYBRID MODEL. YOU CAN TAKE THE COURSES IN OUR STUDIO IN SEATTLE, OR FROM ANYWHERE ON ZOOM ONLINE. IN STUDIO STUDENTS CAN TAKEN THE CLASS ONLINE IF THEY NEED TO.

Iyengar Yoga is considered The Gold Standard of Yoga Systems. If you are looking for something common, our courses may not be for you. The Room is Not Heated Uncomfortably, the practice is Not too Fast. The Quality of The Practice and the Instruction is Very High. Each Student is given individualized feedback when needed on what you have to do or not do so that You Can Improve. Alignment, Precision, Focus, and The Energy of Each Pose is Important. Proper Sequencing is Very Important.

WE NOW HAVE 2 LEVELS OF COURSES IN THE EARLY MORNING AND 5 LEVELS IN OUR EVENING PROGRAM!

THESE COURSES ARE POWERFUL AND ADVANCE YOUR PRACTICE EACH DAY!



If you are interested in learning how to practice well, and experience the huge benefits of regular yoga practice, these intensive courses may be for you. Many of our best students and future teachers started with these courses and took them for many years. We have students taking these courses from California, Colorado, Florida, & Illinois. See details just below.

Starting in NOVEMBER 2022 we switched to 2 SEPARATE COURSES for the 5:30am-6:45am and 7:00am=8:30am Times Meeting 2-times a week instead of the the 4-day a week immersions. See the descriptions of the levels for the 5:30am & 7:00am immersions starting in 2022. Besides immersions, we have 6-9 week, once a week courses in the Evening and Twice a Week Courses in the Early Morning at 5:30am and 7am on Tuesdays and Thursdays that you can take either in studio or live online. Slower yoga is on Friday nights at 6:30pm is a Slower version of Iyengar Yoga. Fundamentals courses, sometimes referred to as beginning courses meet on Mondays at 7:45pm, and Thursdays at 6:00pm. Our Fundamentals 2 course meets on tuesdays at 6pm for those who have taken the Fundamental 1 course at least once time We have Continuing yoga on Wednesday nights at 6pm and Two Twice a Week Courses in the Early Mornings on Wednesdays and Fridays at both 5:30am and at 7:00am. Intermediate Iyengar Yoga on Mondays at 6pm. See information and registration for these classes below.

THE 4-5 WEEK IMMERSIONS

WE HAVE SWITCHED TO TEACHING TWICE A WEEK 4-WEEK COURSES. THE TUESDAY AND THURSDAYS AT BOTH 5:30AM-6:45AM AND THE 7:00AM-8:30AM IS FOR BEGINNERS TO IYENGAR YOGA, THOSE RETURNING TO IYENGAR YOGA AND THOSE WITH IYENGAR YOGA EXPERIENCE. THE NEW WEDNESDAY AND FRIDAYS COURSES AT BOTH 5:30AM-6:45AM AND 7:00AM-8:30AM ARE FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA AND ARE READY FOR A STRONGER COURSE

SEE BELOW FOR THE NEW 2-TIMES A WEEK COURSES. THE FUNDAMENTALS COURSE ON TUESDAYS AND THURSDAYS EARLY MORNING CAN BE FOUND IN THE 4-9 WEEK FUNDAMENTALS COURSE SECTION. THE TWICE A WEEK CONTINUING IYENGAR YOGA COURSE CAN BE FOUND IN THE 4-10 WEEK COURSES FOR EXPERIENCED STUDENTS BELOW.

WE HAVE SWITCHED IN 2023 FROM 2-4 WEEK IMMERSIONS TO TWICE A WEEK COURSES FOR 4 WEEKS SCROLL DOWN TO SEE THE TUESDAY AND THURSDAYS 5:30AM AND ALSO 7:00AM TWICE A WEEK FUNDAMENTALS COURSES AS WELL AS THE WEDNESDAY AND FRIDAY 5:30AM AND 7:00AM CONTINUING COURSES



PLEASE SEE THE NEW TWICE A WEEK COURSES REPLACING THE IMMERSIONS STARTING ON MARCH 7 AND 8 BELOW.

WE ARE OFFERING INSTEAD OF IMMERSION COURSES A TUESDAY AND THURSDAY SECTION FUNDAMENTALS COURSE, FOR NEW STUDENTS STARTING ON 3/7, AND A WEDNESDAY AND FRIDAY SECTION FOR EXPERIENCED STUDENTS STARTING 3/8. FOR DETAILS SCROLL DOWN TO OUR ONCE AND TWICE A WEEK SECTION. THESE ARE BOTH 8 SESSION COURSES.YOU CAN SIGN UP FOR BOTH OF THESE COURSES AND COME 4 DAYS A WEEK(FOR THOSE WITH IYENGAR YOGA EXPERIENCE)

The 2 Weeks Immersions

STARTING IN 2023 WE ARE OFFERING 2 TIME A WEEK COURSES FOR 4 WEEKS INSTEAD OF 2-WEEK IMMERSIONS. THESE 2 TIME A WEEK COURSES ARE OFFERED AT BOTH 5:30AM-6:45AM AS WELL AS 7:00AM-8:30AM. THE TUESDAY AND THURSDAY COURSES ARE OUR FUNDAMENTALS COURSES FOR THOSE NEW TO IYENGAR YOGA AS WELL AS THOSE DEVELOPING THEIR SKILLS AND PRACTICE OF IYENGAR YOGA AND FOR THOSE RETURNING TO THE PRACTICE AFTER SOME TIME OFF. THE WEDNESDAY AND FRIDAYS COURSES ARE FOR MORE DEDICATED STUDENTS WHO ARE READY FOR A DEEPER MORE CHALLENGING PRACTICE. THE TUESDAY AND THURSDAY FUNDAMENTALS COURSES START ON MARCH 7TH AND THE CONTINUING COURSES ON WEDNESDAYS AND FRIDAYS START ON MARCH 8. YOU CAN FIND THESE COURSES TO REGISTER BY SCROLLING DOWN TO THE DIFFERENT SECTIONS

STARTING IN 2023 WE ARE OFFERING 2 TIME A WEEK COURSES FOR 4 WEEKS INSTEAD OF 2-WEEK IMMERSIONS. THESE 2 TIME A WEEK COURSES ARE OFFERED AT BOTH 5:30AM-6:45AM AS WELL AS 7:00AM-8:30AM. THE TUESDAY AND THURSDAY COURSES ARE OUR FUNDAMENTALS COURSES FOR THOSE NEW TO IYENGAR YOGA AS WELL AS THOSE DEVELOPING THEIR SKILLS AND PRACTICE OF IYENGAR YOGA AND FOR THOSE RETURNING TO THE PRACTICE AFTER SOME TIME OFF. THE WEDNESDAY AND FRIDAYS COURSES ARE FOR MORE DEDICATED STUDENTS WHO ARE READY FOR A DEEPER MORE CHALLENGING PRACTICE. THE TUESDAY AND THURSDAY FUNDAMENTALS COURSES START ON MARCH 7TH AND THE CONTINUING COURSES ON WEDNESDAYS AND FRIDAYS START ON MARCH 8. YOU CAN FIND THESE COURSES TO REGISTER BY SCROLLING DOWN TO THE DIFFERENT SECTIONS</span

SEE THE NEW TWICE A WEEK EARLY MORNING COURSES BELOW. PLEASE SCROLL DOWN.

NEW EARLY MORNING TWICE A WEEK COURSES ARE LISTED BELOW. TUESDAYS AND THURSDAYS FUNDAMENTALS. WEDNESDAYS AND FRIDAYS CONTINUING. SEE DETAILS BY SCROLLING DOWN.

4-10 WEEK STRUCTURED COURSES HELP YOU TO LEARN PROPERLY.

TWICE A WEEK COURSES START MARCH 7TH AND 8TH. EVENING 8 WEEK COURSES START IN MARCH.DETAILS BELOW


SCROLL DOWN TO SEE OUR 4-10 WEEK COURSES MEETING ONCE AND TWICE A WEEK
WE HAVE 5 LEVELS IN OUR EVENING PROGRAM AND 2 LEVELS IN OUR EARLY MORNING PROGRAM

IYENGAR YOGA IS AWESOME!

6-8 Once a Week Courses

Upcoming 7-10 Week Fundamentals Iyengar Yoga Courses. ALL MEET ONCE A WEEK IN THE EVENING EXCEPT THE TWICE A WEEK TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM AND THE 7:00AM-8:30AM ARE TWICE A WEEK COURSES NEW COURSES EVERY MONTH. All Meeting Once a Week or Twice a Week.

All of these are high quality courses that help students to improve. The Fundamentals Courses teach the basics so lacking in most yoga centers and gyms. These 7-9 week courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, and beginning inversions. Individual attention is high leading to correct practice.



Here are the classes in APRIL, MAY AND JUNE 2023. 4-9-WEEK COURSES, MEETING ONCE A WEEK OR TWICE A WEEK. IN-STUDIO OR ONLINE. REGISTER ONLINE. LIMITED ENROLLMENT.

  • TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM 8 SESSION FUNDAMENTALS TWICE A WEEK COURSE, APRIL 4-27. 8-SESSION FUNDAMENTALS COURSE IN-STUDIO OPTION FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA.

    TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184 NO DROP-INS

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM APRIL 4-30, 2023 TWICE A WEEK, 8-SESSION FUNDAMENTALS COURSE ONLINE OPTION. THIS COURSE IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE.

    TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27. 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184. NO DROP-INS .

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM 8 SESSION FUNDAMENTALS TWICE A WEEK COURSE, APRIL 4-27, 2023 8-SESSION FUNDAMENTALS COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER AND THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA.

    TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184 NO DROP-INS

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 7:00AM-8:30AM 8 SESSION FUNDAMENTALS TWICE A WEEK COURSE, APRIL 4-27, 2023 8-SESSION FUNDAMENTALS COURSE IN-STUDIO OPTION FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA.

    TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184 NO DROP-INS

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 7:00AM-8:30AM APRIL 4-27, 2023 TWICE A WEEK, 8-SESSION FUNDAMENTALS COURSE ONLINE OPTION. THIS COURSE IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE.

    TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27, 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184. NO DROP-INS .

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 7:00AM-8:30AM APRIL 4-27, 2023 A TWICE A WEEK 8-SESSION FUNDAMENTALS COURSE BRAND NEW STUDENTS OPTION. THIS COURSE IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE.

    TUESDAY AND THURSDAY 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27. 8 Weeks $224. ON SPECIAL UNTIL SUNDAY NITE MARCH 26TH FOR $144.

    CLICK HERE TO SIGN UP

  • MONDAY 7:45PM-9:00PM MARCH 6-APRIL 24, 2023 8-WEEK FUNDAMENTALS-1 COURSE IN-STUDIO OPTION. YOU WILL BE ABLE TO TAKE SESSIONS LIVE ONLINE IF YOU NEED TO. THE ZOOM LINK WILL BE INCLUDED IN YOUR CONFIRMATION EMAIL AFTER YOU SIGN UP. *FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR AND CONTINUING STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION

    7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 6-APRIL 24 8-Weeks $224. ON SPECIAL TIL SUNDAY NITE MARCH 5TH FOR $184. MAKE-UPS AT THE OTHER FUNDAMENTALS-1 SECTION ON THURSDAY NITES FOR $5 IN STUDIO ONLY

    CLICK HERE TO SIGN UP

  • MONDAY 7:45PM-9:00PM MARCH 6-APRIL 24, 2023 8-WEEK FUNDAMENTALS 1 COURSE ONLINE OPTION. * FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA AND FOR RETURNING IYENGAR YOGA STUDENTS, AND FOR CONTINUING IYENGAR STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION. THE ZOOM LINK TO TAKING SESSIONS ONLINE WILL BE INCLUDED IN YOUR EMAIL CONFIRMATION OF REGISTRATION

    7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 6-APRIL 24. 8-Weeks ONLINE REGULAR FEE $224.ON SPECIAL FOR $184 UNTIL SUNDAY NITE MARCH 5TH. MAKE-UPS FOR $5 AT THE OTHER FUNDAMENTALS-1 SECTION ON THURSDAYS AT 6PM BUT ONLY IN-STUDIO, NOT ONLINE

    CLICK HERE TO SIGN UP

  • MONDAY MARCH 6-APRIL 24, 2022 8-WEEK FUNDAMENTALS 1 COURSE BRAND NEW STUDENTS OPTION

    7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 6-APRIL 24. 8 Weeks $224. ON SPECIAL FOR BRAND NEW STUDENTS TO THE CENTER WHO HAVEN'T BEEN TO EVEN A SINGLE CLASS IN OUR PROGRAM FOR $144 UNTIL MIDNIGHT SUNDAY MARCH 5TH. MAKE-UPS AT THE FUNDAMENTALS 1 THURSDAY 6PM SECTION FOR $5. IN STUDIO ONLY. FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA, THOSE RETURNING TO IYENGAR YOGA, AND FOR THOSE WHO ARE CURRENTLY PRACTICING IYENGAR YOGA AND WANT TO DEVELOP THEIR SKILLS IN THE ALL IMPORTANT FUNDAMENTALS OF IYENGAR YOGA.THE ZOOM LINK WILL BE IN YOUR EMAIL CONFIRMATION

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM 8 SESSION FUNDAMENTALS TWICE A WEEK COURSE, APRIL 4-27. 8-SESSION FUNDAMENTALS COURSE IN-STUDIO OPTION FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA.

    TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184 NO DROP-INS

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM APRIL 4-30, 2023 TWICE A WEEK, 8-SESSION FUNDAMENTALS COURSE ONLINE OPTION. THIS COURSE IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE.

    TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27. 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184. NO DROP-INS .

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM 8 SESSION FUNDAMENTALS TWICE A WEEK COURSE, APRIL 4-27, 2023 8-SESSION FUNDAMENTALS COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER AND THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA.

    TUESDAY AND THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184 NO DROP-INS

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 7:00AM-8:30AM 8 SESSION FUNDAMENTALS TWICE A WEEK COURSE, APRIL 4-27, 2023 8-SESSION FUNDAMENTALS COURSE IN-STUDIO OPTION FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE IN IYENGAR YOGA.

    TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27,2023 8-SESSIONS $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184 NO DROP-INS

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 7:00AM-8:30AM APRIL 4-27, 2023 TWICE A WEEK, 8-SESSION FUNDAMENTALS COURSE ONLINE OPTION. THIS COURSE IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE.

    TUESDAY AND THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27, 8-SESSIONS ONLINE REGULAR FEE $224.ON SPECIAL TIL SUNDAY NITE 3/19 FOR $184. NO DROP-INS .

    CLICK HERE TO SIGN UP

  • TUESDAY AND THURSDAY EARLY MORNING 7:00AM-8:30AM APRIL 4-27, 2023 A TWICE A WEEK 8-SESSION FUNDAMENTALS COURSE BRAND NEW STUDENTS OPTION. THIS COURSE IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH EXPERIENCE.

    TUESDAY AND THURSDAY 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 4-27. 8 Weeks $224. ON SPECIAL UNTIL SUNDAY NITE MARCH 19TH FOR $144.

    CLICK HERE TO SIGN UP

  • TUESDAY 6:00PM-7:30PM MARCH 7-APRIL 25, 2023 8-WEEK FUNDAMENTALS-2 COURSE IN-STUDIO OPTION. THIS IS FOR THOSE WHO HAVE TAKEN THE FUNDAMENTALS-1 COURSE N THE EVENING OR EARLY MORNING AT LEAST ONCE OR WHO HAVE TAKEN AN EARLY MORNING 4-WEEK IMMERSION AND ARE READY FOR A STRONGER AND DEEPER PRACTICE. YOU WILL BE ABLE TO TAKE SESSIONS LIVE ONLINE IF YOU NEED TO. THE ZOOM LINK WILL BE INCLUDED IN YOUR CONFIRMATION EMAIL AFTER YOU SIGN UP

    6:00PM-7:30 with RICHARD SCHACHTEL MARCH 7-APRIL 25 8 Weeks $224. ON SPECIAL TIL SUNDAY NITE 3/5 FOR $184. MAKE-UPS AT THE FUNDAMENTALS-1 SECTIONS FOR $5 IN STUDIO ONLY

    CLICK HERE TO SIGN UP

  • TUESDAY 6:00PM-7:30PM MARCH 7-APRIL 25, 2023 8-WEEK FUNDAMENTALS-2 COURSE ONLINE OPTION.THIS IS FOR THOSE WHO HAVE TAKEN THE FUNDAMENTALS 1 COURSE AT LEAST 1 TIME OR A TWICE A WEEK EARLY MORNING 4-WEEK COURSE OR AN EARLY MORNING IMMERSION AND ARE READY FOR A STRONGER AND DEEPER PRACTICE. THE ZOOM LINK TO TAKING SESSIONS ONLINE WILL BE INCLUDED IN YOUR EMAIL CONFIRMATION OF REGISTRATION

    7:45PM-9:00PM with RICHARD SCHACHTEL MARCH 7-APRIL 25 FUNDAMENTALS-2. 8-Weeks ONLINE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL SUNDAY NITE MARCH 5TH. MAKE-UPS FOR $5 AT THE 2 SECTIONS OF FUNDAMENTALS 1 BUT ONLY
    IN-STUDIO, NOT ONLINE     .

    CLICK HERE TO SIGN UP

  • THURSDAY 6:00PM-7:30PM MARCH 9-APRIL 27, 2023 8-WEEK FUNDAMENTALS 1 COURSE IN-STUDIO OPTION. YOU WILL BE ABLE TO TAKE SESSIONS LIVE ONLINE IF YOU NEED TO. THE ZOOM LINK WILL BE INCLUDED IN YOUR CONFIRMATION EMAIL AFTER YOU SIGN UP. *FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA, FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR THOSE IYENGAR YOGA STUDENTS DEVELOPING THEIR SKILL LEVEL EACH 2-MONTH SESSION

    THURSDAYS 6:00PM-7:30PM with RICHARD SCHACHTEL 8 Weeks STARTS MARCH 9TH FEE: $224. ON SPECIAL TIL WEDNESDAY NITE 3/8 FOR $184. MAKE-UPS AT THE OTHER FUNDAMENTALS 1 SECTION ON MONDAY NITE FOR $5 IN STUDIO ONLY

    CLICK HERE TO SIGN UP

  • THURSDAY 6:00PM-7:30PM MARCH 9-APRIL 27, 2023 8-WEEK FUNDAMENTALS-1 COURSE ONLINE OPTION. * FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA, FOR RETURNING IYENGAR YOGA STUDENTS, AND FOR IYENGAR YOGA STUDENTS DEVELOPING THEIR SKILLS EACH 2-MONTH SESSION. THE ZOOM LINK TO TAKING SESSIONS ONLINE WILL BE INCLUDED IN YOUR EMAIL CONFIRMATION OF REGISTRATION

    THURSDAYS 6:00PM-7:3OPM with RICHARD SCHACHTEL MARCH 9-APRIL 27. 8-Weeks ONLINE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL WEDNESDAY NITE 3/8. MAKE-UPS FOR $5 AT THE OTHER FUNDAMENTALS 1 SECTION ON MONDAYS AT 7:45PM BUT ONLY IN-STUDIO, NOT ONLINE .

    CLICK HERE TO SIGN UP

  • THURSDAY 6:00PM-7:30PM MARCH 9-APRIL 27, 2022 8-WEEK FUNDAMENTALS-1 COURSE BRAND NEW STUDENTS OPTION

    THURSDAYS 6:00PM-7:30PM FUNDAMENTALS-1 with RICHARD SCHACHTEL MARCH 9-APRIL 27. 8 Weeks $224. ON SPECIAL FOR BRAND NEW STUDENTS WHO HAVEN'T BEEN TO EVEN A SINGLE CLASS IN OUR PROGRAM FOR $144 UNTIL MIDNIGHT MARCH 8TH. FUNDAMENTALS-1 IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE WITH SOME IYENGAR YOGA EXPERIENCE. MAKE-UPS AT THE FUNDAMENTALS 1 MONDAY 7:45PM SECTION FOR $5 IN STUDIO ONLY. THE ZOOM LINK WILL BE IN YOUR EMAIL CONFIRMATION

    CLICK HERE TO SIGN UP

  • SLOWER YOGA COURSE STARTING IN MARCH 2023 FRIDAYS 6:30PM-7:45PM MARCH 10-APRIL 28, 2023 8-WEEK SLOWER IYENGAR YOGA COURSE IN-STUDIO OPTION ONLY.

    6:30PM-7:45 with RICHARD SCHACHTEL MARCH 10-APRIL 28 8 Weeks $224. ON SPECIAL TIL THURSDAY NITE 3/9 FOR $184

    CLICK HERE TO SIGN UP

  • SLOWER YOGA COURSE STARTING IN MARCH 2023 FRIDAYS 6:30PM-7:45PM MARCH 10-APRIL 28, 2023 8-WEEK SLOWER IYENGAR YOGA COURSE IN-STUDIO OPTION ONLY FOR BRAND NEW STUDENTS ONLY WHO HAVE NEVER BEEN TO A SINGLE CLASS IN OUR PROGRAM.

    6:30PM-7:45 with RICHARD SCHACHTEL MARCH 10-APRIL 28 8 Weeks $224. ON SPECIAL TIL THURSDAY NITE 3/9 FOR BRAND NEW STUDENTS ONLY FOR $144

    CLICK HERE TO SIGN UP

4-10 Week Courses For Students Experienced in Iyengar Yoga. COURSES MEETING ONCE A WEEK IN THE EVENING AT 6PM, AND TWICE A WEEK IN THE EARLY AM AT 5:30AM AND 7:00AM

Upcoming CONTINUING and INTERMEDIATE IYENGAR YOGA Courses meeting once a week in the Evening AND Twice a Week in the Early Morning. NEW MARCH AND APRIL 2023 COURSES.These courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, hip openers and inversions.

Individual attention is high leading to correct practice. The Continuing Courses on Wednesdays at 6pm and The Continuing Twice a Week Early Morning Courses on Wednesdays and Fridays 5:30am and at 7:00am are for those who have taken an 8 week or 8-session fundamentals course at least 2 times, or who have taken at least 2 Early Morning Immersions or for those who have been doing Iyengar Yoga for some time.

The Intermediate Course is for those who have been practicing Iyengar Yoga for some time and can work more deeply and strongly than we do in the other courses


, MAY AND JUNE COURSES, MEETING ONCE A WEEK IN THE EVENING OR TWICE A WEEK AT 5:30AM AND ALSO AT 7:00AM
  • WEDNESDAY AND FRIDAY TWICE A WEEK AT 5:30AM-6:45AM 8-SESSION CONTINUING COURSE 2 IYENGAR YOGA WITH RECENT EXPERIENCE IN IYENGAR YOGA, APRIL 5-APRIL 28, 2023 8-SESSION CONTINUING COURSE 2 IN-STUDIO OPTION.

    WEDNESDAYS AND FRIDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 5-APRIL 28 8-SESSION COURSE $224. ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184.

    CLICK HERE TO SIGN UP

  • WEDNESDAY AND FRIDAY ONLINE AT 5:30AM-6:45AM APRIL 5-28, 2023 TWICE A WEEK, 8-SESSION CONTINUING IYENGAR YOGA COURSE ONLINE OPTION.

    WEDNESDAYS AND FRIDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL APRIL 5-28. 8-SESSIONS ONLINE LEVEL 2 COURSE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL SUNDAY NITE 3/26. .

    CLICK HERE TO SIGN UP

  • WEDNESDAY AND FRIDAY TWICE A WEEK AT 7:00AM-8:30AM 8 SESSION CONTINUING COURSE 2 IYENGAR YOGA WITH RECENT EXPERIENCE IN IYENGAR YOGA, APRIL 5-28, 2023 8-SESSION CONTINUING COURSE 2 IN-STUDIO OPTION.

    WEDNESDAYS AND FRIDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 5-28, 8-SESSION COURSE $224. ON SPECIAL TIL SUNDAY NITE 3/26 FOR $184.

    CLICK HERE TO SIGN UP

  • WEDNESDAY AND FRIDAY ONLINE AT 7:00AM-8:30AM APRIL 5-28, 2023 TWICE A WEEK, 8-SESSION CONTINUING IYENGAR YOGA COURSE ONLINE OPTION.

    WEDNESDAYS AND FRIDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL APRIL 5-28. 8-SESSIONS ONLINE LEVEL 2 COURSE REGULAR FEE $224. ON SPECIAL FOR $184 UNTIL SUNDAY NITE 3/26. .

    CLICK HERE TO SIGN UP

  • MONDAY 6PM APRIL3-24, 2023 4-WEEK INTERMEDIATE IYENGAR YOGA LEVEL 3 COURSE IN-STUDIO OPTION YOU CAN TAKE SESSIONS ONLINE IF YOU SELECT THIS OPTION IF YOU NEED TO. WE WILL SEND YOU THE ZOOM LINK FOR THE LIVE ONLINE SESSIONS IN THE EMAIL YOU WILL RECEIVE AFTER YOU REGISTER

    6:00PM-7:30PM with RICHARD SCHACHTEL APRIL3-24 4 Weeks $112. ON SPECIAL FOR $92 UNTIL SUNDAY NIGHT 3/26

    CLICK HERE TO SIGN UP

  • MONDAY APRIL 3-24, 2023 4-WEEK INTERMEDIATE IYENGAR YOGA COURSE LEVEL 3 ONLINE OPTION

    6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL APRIL 3-24. 4 Weeks $112. ON SPECIAL UNTIL SUNDAY NITE 3/26 FOR $92.

    CLICK HERE TO SIGN UP

  • WEDNESDAY 6PM MAY AND JUNE 2023. REGISTRATION WILL OPEN SOON 9-WEEK LEVEL-2 CONTINUING IYENGAR YOGA COURSE IN-STUDIO OPTION. YOU CAN TAKE SESSIONS ONLINE IF YOU SELECT THIS OPTION IF YOU NEED TO. WE WILL SEND YOU THE ZOOM LINK FOR THE LIVE ONLINE SESSIONS IN THE EMAIL YOU WILL RECEIVE AFTER YOU REGISTER. MAKE-UPS AT THE FUNDAMENTALS 2 CLASS ON TUESDAY AT 6PM FOR $5

    6:00PM-7:30PM with RICHARD SCHACHTEL MARCH 1-APRIL 24 9 Weeks $252. MAKE-UPS OR MISSED CLASSES ARE $5 EACH AND CAN BE TAKEN ON TUESDAYS 6PM FUNDAMENTALS-2 DURING THE SESSION IN STUDIO ONLY. NO ONLINE MAKE-UPS SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • WEDNESDAY 6PM MAY AND JUNE WILL OPEN SOON. 2023 9-WEEK LEVEL 2 CONTINUING IYENGAR YOGA COURSE ONLINE OPTION. WE WILL SEND YOU THE ZOOM LINK FOR THE LIVE ONLINE SESSIONS IN THE EMAIL YOU WILL RECEIVE AFTER YOU REGISTER

    6:00PM-7:30PM with RICHARD SCHACHTEL 9 Weeks $252. IN STUDIO MAKE-UPS FOR MISSED CLASSES ARE $5 EACH AND CAN BE TAKEN ON TUESDAYS FUNDAMENTALS-2 COURSE AT 6PM DURING THE SESSION. NO ONLINE MAKE-UPS SIGN UP NOW!

    CLICK HERE TO SIGN UP

UPCOMING WORKSHOPS.

PLEASE KEEP IN MIND THAT YOU CAN DROP-IN FOR $28 TO ONE OF OUR FUNDAMENTALS COURSES TO TRY OUT IYENGAR YOGA. THESE CLASSES MEET MONDAYS AT 7:45PM OR THURSDAYS AT 6PM (STARTING MARCH 9TH). IT'S BEST WHEN DROPPING INTO ONE OF THOSE CLASSES IS TO SIGN UP IN ADVANCE ONLINE SO THAT WE KNOW YOU ARE COMING AND FOR YOU TO COME 10-15 MINUTES EARLY SO THAT WE CAN TALK TO YOU.INTRODUCTION TO IYENGAR YOGA SPECIAL CLASS THURSDAY 6PM MARCH 2TH. ADVANCE SIGN UP IS REQUIRED.

SEE AVAILABILITY OF PRIVATE LESSONS THIS WEEK AND UPCOMING WEEKS AND BOOK YOUR PRIVATE LESSON

CLICK HERE TO SEE PRIVATE AVAILABILITY THIS WEEK AND BEYOND

4-5 WEEK EARLY MORNING IMMERSIONS at 5:30am & 7:00am. For more information CLICK HERE

2-3 WEEK EARLY MORNING IMMERSIONS at 5:30am-6:45am & 7:00am-8:30am. for more information, CLICK HERE

4-8 WEEK COURSES MEETING ONCE A WEEK FOR BEGINNERS AND RETURNING STUDENTS known as FUNDAMENTALS OR FOUNDATIONAL COURSES AND The FRIDAY NITE SLOWER YOGA COURSE. To find out more, CLICK HERE

HIGHER LEVEL 4-10 WEEK COURSES FOR EXPERIENCED IYENGAR YOGA STUDENTS. To find our more, CLICK HERE

YEAR END 5-DAY WORKSHOP, INTO TO IYENGAR YOGA ONE SESSION CLASS 1.5. To find out more, CLICK HERE

SEE PRIVATE LESSON AVAILABILITY for this week or upcoming weeks. CLICK HERE