with Richard Schachtel
Sunday Nov 7, 2:00-4:00pm
Starting your own yoga practice at home is an important milestone for all yoga students. The afternoon will be a mix of theory, practical and realistic suggestions, and practice.
Some of the topics we may address:
- How to begin practice
- What types of poses should you add to your practice
- Overcoming mental obstacles
- Creating variety in practice and MORE!
Cancellation Policy: No refunds. We will issue a credit for future workshops with our staff, good for 1 year if we receive notice of cancellation 48 hours before the event.
$32 online and at the door.