PRANAYAMA IS THE YOGA ART OF THE REGULATION OF THE BREATH. IT IS FOR THOSE WHO ARE CURRENT AND REGULAR PRACTITIONERS OF THE YOGA ASANAS. WE ARE ONE OF THE ONLY STUDIOS IN THE UNITED STATES OFFERING A 12 WEEK ONCE A WEEK PRANAYAMA COURSE! WE WILL DO SOME YOGA ASANAS IN MOST CLASSES AND WE DON'T WANT STUDENTS WHO DON'T KNOW HOW TO PRACTICE WITH PROPS AS WE DO IN IYENGAR YOGA.
PRANAYAMA IS A MORE SUBTLE SUBJECT THAN THE YOGA ASANAS.

IF YOU LACK IYENGAR YOGA ASANA EXPERIENCE AND WANT TO JOIN THE PRANAYAMA COURSE, PLEASE SIGN UP FOR A 4-8 WEEK ASANA CLASS SESSION TO GET SOME FAMILIARITY WITH PRACTICING ASANAS IN THE IYENGAR YOGA TRADITION. PLEASE DON'T EMAIL OR CLASS US ASKING US FOR AN EXCEPTION.

TO FIND OUT ABOUT OUR 6 & 12 WEEK PRANAYAMA COURSES, PLEASE GO TO OUR WORKSHOPS PAGE FOR DETAILED INFORMATION AND TO SIGN UP FOR THE COURSE STARTING ON JULY 7TH, 2025.

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