This Weeks Online Specials Good Through
SUNDAY NIGHT JANUARY 25TH FOR THE EARLY AM TWICE A WEEK COURSES STARTING FEBRUARY 3&4. THE 8 WEEK EVENING COURSES STARTING THE FIRST WEEK OF MARCH AND THE MARCH TWICE A WEEK EARLY AM COURSES STARTING ON 3/3 & 3/4

*Not Available At The Studio*


Only Available For Those Who Sign Up Online.

These are Iyengar Method Hatha Yoga Courses. 4-9 Week Courses some meeting once a week and some meeting twice a week, AND TWO 4-DAY A WEEK IMMERSIONS, and Workshops. WE HAVE A HYBRID MODEL. YOU CAN TAKE THE COURSES IN OUR STUDIO IN SEATTLE, OR FROM ANYWHERE ON ZOOM LIVE ONLINE(CERTAIN CLASSES ONLY).

Iyengar Yoga is considered The Gold Standard of Yoga Systems. If you are looking for something common, our courses may not be for you. The Room is Not Heated Uncomfortably, the practice is Not Too Fast. The Quality of The Practice and the Instruction is Very High. Each Student is given individualized feedback when needed on what you have to do or not do so that You Can Improve. Alignment, Precision, Focus, and The Energy of Each Pose is Important. Proper Sequencing is Very Important.

WE NOW HAVE 2 LEVELS OF COURSES IN THE EARLY MORNING AND 4 LEVELS IN OUR EVENING PROGRAM!

THESE COURSES ARE POWERFUL AND ADVANCE YOUR PRACTICE WITH EACH SUCCESSIVE CLASS!



If you are interested in learning how to practice well, and experience the huge benefits of regular yoga practice, THE TWO OCTOBER 4-DAY A WEEK 4-WEEK IMMERSION COURSES may be for you. Many of our best students and future teachers started with these courses and took them for many years. See details just below.

See the descriptions of the levels for the 5:30am & 7:00am immersions FOR 2025. Besides immersions, we have 8 week, once a week courses in the Evening and Twice a Week Courses in the Early Morning at 5:30am and 7am.Tuesdays and Thursdays is the fundamental level and Wednesdays is the much more advanced Continuing & Intermediate Iyengar yoga. you can take either in studio or live online. Slower yoga is on Friday nights at 6:30pm is a Special Needs Much Slower version of Iyengar Yoga. Fundamentals courses or Level 1 Iyengar Yoga, sometimes referred to as Beginning Courses meet on Mondays at 7:45pm, and Thursdays at 6:00pm. Our Evening Continuing Iyengar or Yoga Level 2 course meets on Tuesdays at 6pm for those who have taken the Fundamental 1 course at least two times We have Intermediate Iyengar Yoga on Wednesday nights at 6pm and Two Twice a Week Courses in the Early Mornings on Wednesdays and Fridays at both 5:30am and at 7:00am, Continuing & Intermediate Iyengar Yoga. See information and registration for these classes below.

SCROLL DOWN TO SEE OUR 4-10 WEEK COURSES MEETING ONCE AND TWICE A WEEK
WE HAVE 4 LEVELS IN OUR EVENING PROGRAM AND 2 LEVELS IN OUR EARLY MORNING PROGRAM

IYENGAR YOGA IS AWESOME!

6-8 Once a Week Courses

Upcoming 4-8 Week Fundamentals Iyengar Yoga Courses. ALL MEET ONCE A WEEK IN THE EVENING EXCEPT THE TWICE A WEEK TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM AND THE 7:00AM-8:30AM ARE TWICE A WEEK COURSES. NEW COURSES EVERY MONTH. All Meeting Once a Week or Twice a Week.

All of these are high quality courses that help students to improve. The Fundamentals Courses teach the basics so lacking in most yoga centers and gyms. These 6-9 week courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, and beginning inversions. Individual attention is high leading to correct practice.



Here are the COURSES in FEBRUARY, MARCH AND APRIL 2026, 4-8-WEEK FUNDAMENTALS 1 LEVEL 1 BEGINNING YOGA AND the SPECIAL NEEDS SLOWER COURSE, MEETING ONCE A WEEK OR TWICE A WEEK, OR TWO DAY A WEEK EARLY AM COURSES STARTING ON 2/3 IN-STUDIO OR ONLINE. REGISTER ONLINE. KEEP SCROLLING DOWN TO SEE ALL OF THE UPCOMING COURSES. AND WE HAVE A LOT OF THEM! THESE ARE ACTUAL COURSES WITH REAL INSTRUCTION WHICH ADVANCE OVER THE TERM OF THE COURSE NOT CASUAL DROP-INS. LIMITED ENROLLMENT. MORE ADVANCED COURSES ARE LISTED BELOW IN THEIR OWN SECTION. THESE MORE ADVANCED COURSES MEET IN THE EVENING ON TUESDAY AND WEDNESDAY NIGHTS AND IN THE EARLY MORNING TWICE A WEEK ON WEDNESDAY AND FRIDAYS AT BOTH 5:30AM AND 7:00AM! THE MORE ADVANCED COURSES ARE LISTED IN THEIR OWN SECTION FURTHER DOWN THE PAGE

  • FEBRUARY 4-27 EARLY MORNING JANUARY SERIES.TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 5:30AM-6:45PM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 7-8 SESSION COURSE.

    TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL FEBRUARY 4-27. 4-Weeks. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

    • li> EARLY MORNING FEBRUARY 4-27 SERIES MEETING TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 5:30AM-6:45AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER GOES TIL FEBRUARY 27. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 8 SESSION COURSE. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM

    TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL FEBRUARY 4-27 SERIES. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $280 ON SPECIAL FOR $180 UNTIL SUNDAY NITE 1/25. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM

    CLICK HERE TO SIGN UP

  • ONLINE EARLY MORNING FEBRUARY 4-27 SERIES REGISTRATION MEETING TWICE A WEEK TUESDAYS &THURSDAYS 5:30AM-6:45AM 4-WEEK BEGINNER LEVEL IYENGAR YOGA FUNDAMENTALS LEVEL 1 COURSE ONLINE OPTION. LEVEL 1 BEGINNING IYENGAR YOGA IS FOR THOSE NEW TO IYENGAR YOGA, FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH COURSE.

    ONLINE TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL STARTING FEBRUARY 4-27 SERIES. 4-Weeks, 8-SESSIONS. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • FEBRUARY 4-27 EARLY MORNING FEBRUARY SERIES.TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 7-8 SESSION COURSE.

    TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL FEBRUARY 3-26. 4-Weeks. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

    • li> EARLY MORNING FEBRUARY 3-26 SERIES MEETING TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER GOES TIL TUESDAY FEBRUARY 26TH. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 8 SESSION COURSE. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM

    TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL FEBRUARY 3-26 SERIES. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $280 ON SPECIAL FOR $180 UNTIL SUNDAY NITE 1/25. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM

    CLICK HERE TO SIGN UP

  • ONLINE EARLY MORNING FEBRUARY 3-26 SERIES REGISTRATION MEETING TWICE A WEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM 4-WEEK BEGINNER LEVEL IYENGAR YOGA FUNDAMENTALS LEVEL 1 COURSE ONLINE OPTION. LEVEL 1 BEGINNING IYENGAR YOGA IS FOR THOSE NEW TO IYENGAR YOGA, FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH COURSE.

    ONLINE TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL STARTING FEBRUARY 3-26 SERIES. 4-Weeks, 8-SESSIONS. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • IN-STUDIO MONDAY NITES 7:45PM-9:00PM MARCH 2-APRIL 27, 2026 WEEK IN-STUDIO 9-WEEKS FUNDAMENTALS BEGINNERS SESSION. FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR AND CONTINUING STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION

    MONDAYS 7:45PM-9:00PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER MARCH 2-APRIL 27.FEE: $315. ON SPECIAL FOR $261 UNTIL SUNDAY NITE 1/25. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING APRIL 30.

    CLICK HERE TO SIGN UP

  • IN-STUDIO MONDAY NITES 7:45PM-9:00PM MARCH 2-APRIL 27TH, 9-WEEK FUNDAMENTALS BEGINNER LEVEL COURSE IN-STUDIO OPTION FOR THOSE BRAND NEW TO THE YOGA CENTER WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE WITH US. FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR AND CONTINUING STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION

    MONDAYS 7:45PM-9:00PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER MARCH 2-APRIL 27 FOR BRAND NEW STUDENTS OPTION.FEE: $315. ON SPECIAL FOR $215 UNTIL SUNDAY NITE 1/25. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING APRIL 30.

    CLICK HERE TO SIGN UP

  • MARCH 3-26 EARLY MORNING JANUARY SERIES.TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 5:30AM-6:45AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 8 SESSION COURSE.

    TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL MARCH 3-27. 4-Weeks. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

    • li> EARLY MORNING MARCH 3-26 SERIES MEETING TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 5:30AM-6:45AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER GOES TIL FEBRUARY 27. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 8 SESSION COURSE. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM

    TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL MARCH 3-26 SERIES. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $280 ON SPECIAL FOR $180 UNTIL SUNDAY NITE 1/25. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM

    CLICK HERE TO SIGN UP

  • ONLINE EARLY MORNING MARCH 3-26 SERIES REGISTRATION MEETING TWICE A WEEK TUESDAYS &THURSDAYS 5:30AM-6:45AM 4-WEEK BEGINNER LEVEL IYENGAR YOGA FUNDAMENTALS LEVEL 1 COURSE ONLINE OPTION. LEVEL 1 BEGINNING IYENGAR YOGA IS FOR THOSE NEW TO IYENGAR YOGA, FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH COURSE.

    ONLINE TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL STARTING MARCH 3-26 SERIES. 4-Weeks, 8-SESSIONS. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • MARCH 3-26 EARLY MORNING JANUARY SERIES.TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 8 SESSION COURSE.

    TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL MARCH 3-27. 4-Weeks. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

    • li> EARLY MORNING MARCH 3-26 SERIES MEETING TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER GOES TIL FEBRUARY 27. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 8 SESSION COURSE. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM

    TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL MARCH 3-26 SERIES. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $280 ON SPECIAL FOR $180 UNTIL SUNDAY NITE 1/25. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM

    CLICK HERE TO SIGN UP

  • ONLINE EARLY MORNING MARCH 3-26 SERIES REGISTRATION MEETING TWICE A WEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM 4-WEEK BEGINNER LEVEL IYENGAR YOGA FUNDAMENTALS LEVEL 1 COURSE ONLINE OPTION. LEVEL 1 BEGINNING IYENGAR YOGA IS FOR THOSE NEW TO IYENGAR YOGA, FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH COURSE.

    ONLINE TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL STARTING MARCH 3-26 SERIES. 4-Weeks, 8-SESSIONS. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • IN-STUDIO THURSDAY NITES 6:00PM-7:30PM MARCH 5-APRIL 30. 9-WEEK FUNDAMENTALS BEGINNER LEVEL COURSE IN-STUDIO OPTION. FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR AND CONTINUING STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION

    THURSDAYS 6:00PM-7:30PM MARCH 5-APRIL 30 IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER NOVEMBER.FEE: $315. ON SPECIAL FOR $261 UNTIL SUNDAY NITE 1/25. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON MONDAY NITES 7:45PM-9:00PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING APRIL 30.

    CLICK HERE TO SIGN UP

  • IN-STUDIO THURSDAY NITES 6:00PM-7:30PM MARCH 5-APRIL 30. 9-WEEK FUNDAMENTALS BEGINNER LEVEL COURSE IN-STUDIO OPTION FOR THOSE BRAND NEW TO THE YOGA CENTER WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE WITH US. FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR AND CONTINUING STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION

    THURSDAYS 6:00PM-7:30PM MARCH 5-APRIL 30 IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER. BRAND NEW STUDENTS OPTION.FEE: $315. ON SPECIAL FOR $215 UNTIL SUNDAY NITE 1/25. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON MONDAY NITES 7:45PM-9:00PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING APRIL 30.

    CLICK HERE TO SIGN UP

  • IN-STUDIO FRIDAY NITES 6:30PM-7:45PM MARCH 6-APRIL 24, 2026 8-WEEKS SPECIAL NEEDS/SLOWER IYENGAR YOGA COURSE IN-STUDIO OPTION. SPECIAL NEEDS/SLOWER IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR AND CONTINUING STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION. THIS IS A SLOWER VERSION OF OUR LEVEL 1 COURSES FOR PEOPLE WHO NEED A SLOWER CLASS.MORE PROPS ARE USED AND THIS IS THE MOST THERAPEUTIC GROUP CLASS IN OUR PROGRAM. RECOMMENDED FOR THOSE WITH MORE STIFFNESS IN THE BACK, KNEE, NECK, SHOULDER AND OTHER ISSUES. INSTRUCTOR IS SEATTLE'S MOST EXPERIENCED YOGA TEACHER

    FRIDAYS 6:300PM-7:45PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER MARCH 6-APRIL 24, 2026. FEE:$280.ON SPECIAL UNTIL SUNDAY NITE 1/25 FOR $232. NO MAKE-UPS.

    CLICK HERE TO SIGN UP

  • IN-STUDIO FRIDAY NITES 6:30PM-7:45PM JANUARY 9-FEBRUARY 27, 2026 8-WEEKS SPECIAL NEEDS/SLOWER IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS WHO HAVE NEVER BEEN TO A SINGLE CLASS OR PRIVATE IN OUR PROGRAM. SPECIAL NEEDS/SLOWER IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR AND CONTINUING STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 2-MONTH SESSION. THIS IS A SLOWER VERSION OF OUR LEVEL 1 COURSES FOR PEOPLE WHO NEED A SLOWER CLASS.MORE PROPS ARE USED AND THIS IS THE MOST THERAPEUTIC GROUP CLASS IN OUR PROGRAM. RECOMMENDED FOR THOSE WITH MORE STIFFNESS IN THE BACK, KNEE, NECK, SHOULDER AND OTHER ISSUES. INSTRUCTOR IS SEATTLE'S MOST EXPERIENCED YOGA TEACHER

    FRIDAYS 6:300PM-7:45PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER MARCH 6-APRIL 24, 2026. FEE: $280. ON SPECIAL UNTIL SUNDAY NITE 1/25 FOR $180 FOR BRAND NEW STUDENTS ONLY. NO MAKE-UPS.

    CLICK HERE TO SIGN UP

4-10 Week Courses For Students Experienced in Iyengar Yoga AND Currently Practicing Iyengar Yoga. COURSES MEETING ONCE A WEEK IN THE EVENING AT 6PM STARTING IN MARCH 3 &4, AND TWICE A WEEK IN THE EARLY AM AT 5:30AM AND 7:00AM STARTING ON FEBRUARY 4 AND MARCH 4, 2026.

Upcoming CONTINUING and INTERMEDIATE IYENGAR YOGA Courses meeting once a week in the Evening AND Twice a Week in the Early Morning. NEW WINTER COURSES.These courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, hip openers and inversions. PERMISSION OF THE INSTRUCTOR IS NEEDED BY EMAIL TO ENROLL IN THESE MORE ADVANCED IYENGAR YOGA COURSES

Individual attention is high leading to correct practice.Continuing Iyengar Yoga of Tuesdays at 6pm and Intermediate Courses on Wednesdays at 6pm and The Continuing & Intermediate Twice a Week Early Morning Courses on Wednesdays and Fridays 5:30am and at 7:00am are for those who have taken an 8 week or 8-session fundamentals course at least 3 times, or who have taken at least 2 Early Morning Immersions or for those who have been doing Iyengar Yoga for some time.

The Continuuing & Intermediate Courses are for those who have been practicing Iyengar Yoga for some time and can work more deeply and strongly than we do in the other courses


MARCH/APRIL COURSES 2026 MEETING ONCE A WEEK IN THE EVENING FOR 8-WEEKS, OR TWICE A WEEK EARLY MORNINGS AT 5:30AM AND ALSO AT 7:00AM IN FEBRUARY, MARCH & APRIL 2026
  • EARLY MORNING FEBRUARY 4TH STARTING WEDNESDAY AND FRIDAY TWICE A WEEK EARLY AM 5:30AM-6:45AM 4-WEEK COURSE IN-STUDIO, CONTINUING & INTERMEDIATE IYENGAR YOGA STARTS FEBRUARY 4TH AND GOES TIL FEBRUARY 27TH. IN-STUDIO OPTION PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THE COURSE RECENTLY WITH RICHARD

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION FEBRUARY 4TH AND ENDING FEBRUARY 27TH.FEES $280. ON SPECIAL FOR $232 TIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • ONLINE FEBRUARY 4TH STARTING WEDNESDAY AND FRIDAY TWICE A WEEK 5:30AM-6:45AM 4-WEEK, 8 SESSION COURSE, CONTINUING & INTERMEDIATE IYENGAR YOGA STARTS FEBRUARY 4TH AND GOES TIL FEBRUARY 27TH. ONLINE OPTION

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE STARTING FEBRUARY 4TH TIL FEBRUARY 27TH. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25. NO MAKE-UPS. PERMISSION OF THE INSTRUCTOR BY EMAIL IS REQUIRED IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • EARLY MORNING FEBRUARY 4TH STARTING WEDNESDAY AND FRIDAY TWICE A WEEK EARLY AM 7:00AM-8:30AM 4-WEEK COURSE IN-STUDIO, CONTINUING & INTERMEDIATE IYENGAR YOGA STARTS FEBRUARY 4TH AND GOES TIL FEBRUARY 27TH. IN-STUDIO OPTION PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THE COURSE RECENTLY WITH RICHARD

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION FEBRUARY 4TH AND ENDING FEBRUARY 27TH.FEES $280. ON SPECIAL FOR $232 TIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • ONLINE FEBRUARY 4TH STARTING WEDNESDAY AND FRIDAY TWICE A WEEK 7:00AM-8:30AM 4-WEEK, 8 SESSION COURSE, CONTINUING & INTERMEDIATE IYENGAR YOGA STARTS FEBRUARY 4TH AND GOES TIL FEBRUARY 27TH. ONLINE OPTION

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE STARTING FEBRUARY 4TH TIL FEBRUARY 27TH. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25. NO MAKE-UPS. PERMISSION OF THE INSTRUCTOR BY EMAIL IS REQUIRED IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • IN-STUDIO TUESDAY 6:00PM-7:30PM MARCH 3-APRIL 28 9-WEEK LEVEL 2 IYENGAR YOGA FOR CURRENT IYENGAR YOGA PRACTITIONERS FOR HAVE AT LEAST 6 MONTHS OF ONCE A WEEK LEVEL 1 CLASS EXPERIENCE OR 3 MONTHS OF TWICE A WEEK EXPERIENCE. 9-WEEK SESSION. MAKE-UPS AT THE THURSDAY 6PM OR MONDAY 7:45PM LEVEL 1 CLASSES DURING THE SESSION ENDING 4/30 FOR $10.**PERMISSION OF THE INSTRUCTOR IS REQUIRED TO ENROLL IN THIS COURSE IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD**

    TUESDAYS 6:00PM-7:30PM IN-STUDIO with RICHARD SCHACHTEL 9-WEEK SESSION STARTING MARCH 3 AND GOES TIL APRIL 28. FEE: $315. ON SPECIAL FOR $261 TIL SUNDAY NITE 1/25. THIS IS OUR LEVEL 2 IYENGAR YOGA COURSE. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • ONLINE TUESDAY 6:00PM-7:30ON 9-WEEK SESSION STARTS MARCH 3-APRIL 28. LEVEL 2 CONTINUING IYENGAR YOGA COURSE ONLINE OPTION. MAKE-UPS IN STUDIO AT THE THURSDAY 6:00PM OR MONDAY 7:45PM LEVEL 1 CLASSES FOR $10 DURING THE SESSION ENDING 4/30. **PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD**

    TUESDAYS 6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL 9-WEEK SESSION STARTING MARCH 3 AND GOING UNTIL APRIL 28. FEE: $315.ON SPECIAL FOR $261 TIL SUNDAY NITE 1/25. MAKE-UPS IN STUDIO AT THE THURSDAY 6:00PM OR MONDAY 7:45PM LEVEL 1 CLASSES DURING THE SESSION ENDING 4/30 SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • IN-STUDIO WEDNESDAY 6PM 8-WEEK SESSION LEVEL 3 INTERMEDIATE IYENGAR YOGA COURSE STARTS MARCH 4 AND GOES TIL APRIL 29. LEVEL 3 INTERMEDIATE IYENGAR YOGA COURSE.MAKE-UPS AT THE TUESDAY 6PM LEVEL 2 COURSE DURING THE SESSION STARTING MARCH 3 AND ENDING APRIL 28TH

    WEDNESDAYS 6:00PM-7:30PM LEVEL 3 IYENGAR YOGA IN-STUDIO with RICHARD SCHACHTEL 9-WEEK SESSION STARTING MARCH 4 AND GOING TIL APRIL 29TH. FEE: $315. ON SPECIAL FOR $261 TIL SUNDAY NITE 1/25 **PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THIS CLASS RECENTLY WITH RICHARD. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • ONLINE WEDNESDAY 6PM 7:30-PM 8-WEEK SESSION STARTS MARCH 4TH AND GOES TO APRIL 29TH. LEVEL 3 INTERMEDIATE IYENGAR YOGA COURSE ONLINE OPTION.NO MAKE-UPS **PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THIS COURSE BEFORE WITH RICHARD

    WEDNESDAYS 6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL 9-WEEK SESSION STARTING MARCH 4 AND GOES TIL APRIL 29TH. FEE: $315. ON SPECIAL FOR $261 UNTIL SUNDAY NITE 1/25. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • EARLY MORNING MARCH 4-27 STARTING WEDNESDAY AND FRIDAY TWICE A WEEK EARLY AM 5:30AM-6:45AM 4-WEEK COURSE IN-STUDIO, CONTINUING & INTERMEDIATE IYENGAR. IN-STUDIO OPTION PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THE COURSE RECENTLY WITH RICHARD

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION MARCH 4-27.FEES $280. ON SPECIAL FOR $232 TIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • ONLINE MARCH 4-27 WEDNESDAY AND FRIDAY TWICE A WEEK 5:30AM-6:45AM 4-WEEK, 8 SESSION COURSE, CONTINUING & INTERMEDIATE IYENGAR YOGA.. ONLINE OPTION

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE MARCH 4-27. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25. NO MAKE-UPS. PERMISSION OF THE INSTRUCTOR BY EMAIL IS REQUIRED IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • EARLY MORNING MARCH 4-27 STARTING WEDNESDAY AND FRIDAY TWICE A WEEK EARLY AM 7:00AM-8:30AM 4-WEEK COURSE IN-STUDIO, CONTINUING & INTERMEDIATE IYENGAR. IN-STUDIO OPTION PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THE COURSE RECENTLY WITH RICHARD

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION MARCH 4-27.FEES $280. ON SPECIAL FOR $232 TIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • ONLINE MARCH 4-27 WEDNESDAY AND FRIDAY TWICE A WEEK 7:00AM-8:30AM 4-WEEK, 8 SESSION COURSE, CONTINUING & INTERMEDIATE IYENGAR YOGA.. ONLINE OPTION

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE MARCH 4-27. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25. NO MAKE-UPS. PERMISSION OF THE INSTRUCTOR BY EMAIL IS REQUIRED IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • EARLY MORNING APRIL 1-24 STARTING WEDNESDAY AND FRIDAY TWICE A WEEK EARLY AM 5:30AM-6:45AM 4-WEEK COURSE IN-STUDIO, CONTINUING & INTERMEDIATE IYENGAR. IN-STUDIO OPTION PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THE COURSE RECENTLY WITH RICHARD

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION APRIL 1-24.FEES $280. ON SPECIAL FOR $232 TIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • ONLINE APRIL 1-24 WEDNESDAY AND FRIDAY TWICE A WEEK 5:30AM-6:45AM 4-WEEK, 8 SESSION COURSE, CONTINUING & INTERMEDIATE IYENGAR YOGA. ONLINE OPTION

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE APRIL 1-24. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25. NO MAKE-UPS. PERMISSION OF THE INSTRUCTOR BY EMAIL IS REQUIRED IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • EARLY MORNING APRIL 1-24 STARTING WEDNESDAY AND FRIDAY TWICE A WEEK EARLY AM 7:00AM-8:30AM 4-WEEK COURSE IN-STUDIO, CONTINUING & INTERMEDIATE IYENGAR. IN-STUDIO OPTION PERMISSION OF THE INSTRUCTOR IS REQUIRED BY EMAIL IF YOU HAVE NOT BEEN IN THE COURSE RECENTLY WITH RICHARD

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION APRIL 1-24.FEES $280. ON SPECIAL FOR $232 TIL SUNDAY NITE 1/25

    CLICK HERE TO SIGN UP

  • ONLINE APRIL 1-24 WEDNESDAY AND FRIDAY TWICE A WEEK 7:00AM-8:30AM 4-WEEK, 8 SESSION COURSE, CONTINUING & INTERMEDIATE IYENGAR YOGA. ONLINE OPTION

    WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE APRIL 1-24. FEES: $280 ON SPECIAL FOR $232 UNTIL SUNDAY NITE 1/25. NO MAKE-UPS. PERMISSION OF THE INSTRUCTOR BY EMAIL IS REQUIRED IF YOU HAVE NOT BEEN IN THIS COURSE RECENTLY WITH RICHARD. SIGN UP NOW!

    CLICK HERE TO SIGN UP

  • 5 DAY YEAR SUMMER IYENGAR YOGA WORKSHOP AUGUST 17-21 WITH RICHARD SCHACHTEL. SAVE THE DATES REGISTRATION WILL OPEN SOON

    9:00AM-10:15AM 5 DAY COURSE IN PRANAYAMA THE YOGA REGULATION OF THE BREATH. 11:00AM-1:30PM 5-DAY COURSE IN IYENGAR YOGA ASANA.

    The course is for those with recent background in Iyengar Yoga.

    FEES: $1,200. CLICK BELOW TO SEE ALL OF THE OPTIONS INCLUDING ASANA ONLY,PRANAYAMA ONLY, AND SINGLE DAYS.

    IN-STUDIO INSTRUCTION OR ONLINE INSTRUCTION FOR THOSE EXPERIENCED IN IYENGAR YOGA.

    LIMITED ENROLLMENT

    CLICK HERE TO SIGN UP

UPCOMING WORKSHOPS.

PLEASE KEEP IN MIND THAT YOU CAN DROP-IN FOR $33-$35 TO ONE OF OUR FUNDAMENTALS COURSES TO TRY OUT IYENGAR YOGA. THESE CLASSES MEET MONDAYS AT 7:45PM-9:00PM, THURSDAYS 6:00PM-7:30PM OR THE SLOWER CLASS ON FRIDAY NITES AT 6:30PM-7:45PM. IT'S BEST WHEN DROPPING INTO ONE OF THOSE CLASSES IS TO SIGN UP IN ADVANCE ONLINE SO THAT WE KNOW YOU ARE COMING. $35 WITHOUT SIGNING UP ONLINE, OR $33 ONLINE 15 MINUTES MINIMUM BEFORE CLASS. PLEASE COME 10-15 MINUTES EARLY SO THAT WE CAN TALK TO YOU IF YOU ARE NEW TO IYENGAR YOGA OR NEW TO A PARTICULAR INSTRUCTOR.

Yoga Teacher Training Courses

6 Month introdcutory Yoga Teacher Training Course with Richard Schachtel will be added soon. starting April 7, 2025 CLICK ON TEACHER TRAINING ICON

In-Studio
SEE THE TEACHER TRAINING ICON FOR QUALIFICATIONS, PRE-REQUESITES AND DATESs

CLICK HERE TO FIND OUT MORE

SEE AVAILABILITY OF PRIVATE LESSONS THIS WEEK AND UPCOMING WEEKS AND BOOK YOUR PRIVATE LESSON.WE HAVE 60, 90 AND 120 MINUTE OPTIONS

CLICK HERE TO SEE PRIVATE AVAILABILITY THIS WEEK AND BEYOND

4-8 WEEK COURSES MEETING ONCE OR TWICE A WEEK FOR BEGINNERS AND RETURNING STUDENTS known as FUNDAMENTALS COURSES AND The FRIDAY NITE SLOWER YOGA COURSE To find out more, CLICK HERE

HIGHER LEVEL 4-10 WEEK COURSES MEETING ONCE AND TWICE A WEEK FOR EXPERIENCED IYENGAR YOGA STUDENTS WHO ARE CURRENTLY PRACTICING IYENGAR YOGA To find our more, CLICK HERE

WEEKEND WORKSHOPS, 5 DAY YEAR END WORKSHOP DECEMBER 27-31, 2025 IN-STUDIO 9AM-1:15PM , AUGUST 2025 5 DAY SUMMER PRACTIVE WEEK 9AM-1PM To find out more, CLICK HERE

CLICK HERE TO SEE OUR UPCOMING YOGA TEACHER TRAINING. To find out more CLICK ON OUR TEACHER TRAINING ICON , CLICK HERE

SEE PRIVATE LESSON AVAILABILITY for this week or upcoming weeks. CLICK HERE