
Only Available For Those Who Sign Up Online.
These are Iyengar Method Hatha Yoga Courses. 4-9 Week Courses some meeting once a week and some meeting twice a week, AND TWO 4-DAY A WEEK IMMERSIONS, and Workshops. WE HAVE A HYBRID MODEL. YOU CAN TAKE THE COURSES IN OUR STUDIO IN SEATTLE, OR FROM ANYWHERE ON ZOOM LIVE ONLINE(CERTAIN CLASSES ONLY).
Iyengar Yoga is considered The Gold Standard of Yoga Systems. If you are looking for something common, our courses may not be for you. The Room is Not Heated Uncomfortably, the practice is Not Too Fast. The Quality of The Practice and the Instruction is Very High. Each Student is given individualized feedback when needed on what you have to do or not do so that You Can Improve. Alignment, Precision, Focus, and The Energy of Each Pose is Important. Proper Sequencing is Very Important.
WE NOW HAVE 2 LEVELS OF COURSES IN THE EARLY MORNING AND 4 LEVELS IN OUR EVENING PROGRAM!
THESE COURSES ARE POWERFUL AND ADVANCE YOUR PRACTICE WITH EACH SUCCESSIVE CLASS!


If you are interested in learning how to practice well, and experience the huge benefits of regular yoga practice, THE TWO OCTOBER 4-DAY A WEEK 4-WEEK IMMERSION COURSES may be for you. Many of our best students and future teachers started with these courses and took them for many years. See details just below.
See the descriptions of the levels for the 5:30am & 7:00am immersions FOR 2025. Besides immersions, we have 8 week, once a week courses in the Evening and Twice a Week Courses in the Early Morning at 5:30am and 7am.Tuesdays and Thursdays is the fundamental level and Wednesdays is the much more advanced Continuing & Intermediate Iyengar yoga. you can take either in studio or live online. Slower yoga is on Friday nights at 6:30pm is a Special Needs Much Slower version of Iyengar Yoga. Fundamentals courses or Level 1 Iyengar Yoga, sometimes referred to as Beginning Courses meet on Mondays at 7:45pm, and Thursdays at 6:00pm. Our Evening Continuing Iyengar or Yoga Level 2 course meets on Tuesdays at 6pm for those who have taken the Fundamental 1 course at least two times We have Intermediate Iyengar Yoga on Wednesday nights at 6pm and Two Twice a Week Courses in the Early Mornings on Wednesdays and Fridays at both 5:30am and at 7:00am, Continuing & Intermediate Iyengar Yoga. See information and registration for these classes below.
IYENGAR YOGA IS AWESOME!
Upcoming 4-8 Week Fundamentals Iyengar Yoga Courses. ALL MEET ONCE A WEEK IN THE EVENING EXCEPT THE TWICE A WEEK TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM AND THE 7:00AM-8:30AM ARE TWICE A WEEK COURSES. EVERY 3 MONTHS WE HAVE TWO 4 DAY A WEEK IMMERSION MEETING IN THE EARLY MORNING FOR 4 WEEKS NEW COURSES EVERY MONTH. All Meeting Once a Week or Twice a Week.
All of these are high quality courses that help students to improve. The Fundamentals Courses teach the basics so lacking in most yoga centers and gyms. These 6-9 week courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, and beginning inversions. Individual attention is high leading to correct practice.


MONDAYS 6:00PM-7:30PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER NOVEMBER 3-DECEMBER 22.FEE: $272. ON SPECIAL FOR $224 UNTIL SUNDAY NITE OCTOBER 26TH. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING DECEMBER 18.
MONDAYS 7:45PM-8:45PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER NOVEMBER 3-DECEMBER 22 FOR BRAND NEW STUDENTS OPTION.FEE: $272. ON SPECIAL FOR $176 UNTIL SUNDAY NITE OCTOBER 26TH. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING DECEMBER 15.
TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL NOVEMBER 4-25. 4-Weeks. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
li> EARLY MORNING NOVEMBER 4-25 SERIES MEETING TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 5:30AM-6:45AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER GOES TIL TUESDAY NOVEMBER 25TH. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 6-8 SESSION COURSE. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM
TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL NOVEMBER 4-25 SERIES. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $238 ON SPECIAL FOR $168 UNTIL SUNDAY NITE OCTOBER 26TH. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM
ONLINE TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL STARTING NOVEMBER 4-25 SERIES. 4-Weeks, 7-SESSIONS. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
TUESDAYS & THURSDAYS 7:00-8:30AM with RICHARD SCHACHTEL NOVEMBER 4-25 4-Weeks FEES: $238 ON SPECIAL TIL SUNDAY NITE OCTOBER 26TH FOR $196
li> EARLY MORNING NOVEMBER 4-25 SERIES TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 8 SESSION COURSE THE EXACT DATES ARE SEPTEMBER 9TH TIL OCTOBER 2. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM
TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL NOVEMBER 4-25. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $238 ON SPECIAL FOR $168 UNTIL SUNDAY NITE OCTOBER 26TH. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM
ONLINE TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL MEETING NOVEMBER 4-25. 4-Weeks, 7-SESSIONS FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
THURSDAYS 6:00PM-7:30PM NOVEMBER 6-DECEMBER 15 IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER NOVEMBER.FEE: $204. ON SPECIAL FOR $168 UNTIL SUNDAY NITE OCTOBER 26TH. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON MONDAY NITES 7:45PM-8:45PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING DECEMBER 22.
THURSDAYS 6:00PM-7:30PM NOVEMBER 6-DECEMBER 15 IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER. BRAND NEW STUDENTS OPTION.FEE: $204. ON SPECIAL FOR $150 UNTIL SUNDAY NITE OCTOBER 26TH. NO CLASS THANKSGIVING. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON MONDAY NITES 7:45PM-8:45PM FOR $10 IN STUDIO ONLY DURING THE SESSION ENDING DECEMBER 22.
FRIDAYS 6:300PM-7:45PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER NOVEMBER 7-DECEMBER 19, 2025. FEE: $204.ON SPECIAL UNTIL SUNDAY NITE OCTOBER 26TH FOR $168. NO MAKE-UPS.
FRIDAYS 6:300PM-7:45PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER NOVEMBER 7-DECEMBER 19, 2025. FEE: $272.ON SPECIAL UNTIL SUNDAY NITE OCTOBER 26TH FOR $150. NO MAKE-UPS.
TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL DECEMBER 3-23. 4-Weeks. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
li> EARLY MORNING DECEMBER 2-23 SERIES MEETING TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 5:30AM-6:45AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER GOES TIL TUESDAY DECEMBER 23. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 6-8 SESSION COURSE. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM
TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL DECEMBER 2-23 SERIES. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $238 ON SPECIAL FOR $168 UNTIL SUNDAY NITE OCTOBER 26TH. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM
ONLINE TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL STARTING DECEMBER 2-23 SERIES. 4-Weeks, 7-SESSIONS. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL DECEMBER 3-23. 4-Weeks. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
li> EARLY MORNING DECEMBER 2-23 SERIES MEETING TWICE A WEEK 4-WEEEK TUESDAYS &THURSDAYS 7:00AM-8:30AM BEGINNER LEVEL IYENGAR YOGA COURSE IN-STUDIO OPTION FOR BRAND NEW STUDENTS TO THE CENTER GOES TIL TUESDAY DECEMBER 23. LEVEL 1 BEGINNING IYENGAR YOGA FUNDAMENTALS IS FOR THOSE NEW TO IYENGAR YOGA AND FOR THOSE RETURNING TO IYENGAR YOGA, AND FOR CONTINUING IYENGAR YOGA STUDENTS BUILDING UP THEIR SKILL LEVEL WITH EACH 6-8 SESSION COURSE. THIS NEW STUDENT OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE IN OUR PROGRAM
TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL DECEMBER 2-23 SERIES. 4-Weeks. FEES: BRAND NEW STUDENT OPTION $238 ON SPECIAL FOR $168 UNTIL SUNDAY NITE OCTOBER 26TH. THIS SPECIAL IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS IN OUR PROGRAM NOR A SINGLE CLASS OR PRIVATE LESSON IN OUR PROGRAM
ONLINE TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL STARTING DECEMBER 2-23 SERIES. 4-Weeks, 7-SESSIONS. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
TUESDAYS THROUGH FRIDAYS JANUARY 6-30,2026, 4-WEEK YOGA IMMERSION AT 5:30AM-6:45AM. FEE: $700. ON SPECIAL FOR $464 IF SIGNED UP BY SUNDAY NITE OCTOBER 26TH. NO REGISTRATIONS AT THE DOOR. SPACE IN LIMITED. ONLY OFFERED EVERY 3 MONTHS.
TUESDAYS THROUGH FRIDAYS JANUARY 6-31, 5:30AM-6:45AM 4-WEEK YOGA IMMERSION OPTION FOR BRAND NEW STUDENTS TO THE CENTER. FEE: $700. SPECIAL FOR BRAND NEW STUDENTS WHO HAVE NEVER BEEN TO A SINGLE CLASS IN OUR PROGRAM IS $350. NO REGISTRATIONS AT THE DOOR. EARLY REGISTRATION FEES GOOD TIL SUNDAY OCTOBER 26TH. ONLY 10 SPACES AT THIS RATE. THIS RATE IS NOT A TYPO AND IS GUARANTEED ONLY UNTIL SUNDAY NITE OCTOBER 26TH.
ONLINE TUESDAYS THROUGH FRIDAYS JANUARY 6-30, 2026 5:30AM-6:45AM. 4-WEEK YOGA IMMERSION. FEE: $700. ON SPECIAL FOR $464 TIL SUNDAY NITE OCTOBER 26TH. NO REGISTRATIONS AT THE DOOR.
TUESDAYS THROUGH FRIDAYS JANUARY 6-30,2026, 4-WEEK YOGA IMMERSION AT 7:00AM-8:30AM. FEE: $700. ON SPECIAL FOR $464 IF SIGNED UP BY SUNDAY NITE OCTOBER 26TH. NO REGISTRATIONS AT THE DOOR. SPACE IN LIMITED. ONLY OFFERED EVERY 3 MONTHS.
TUESDAYS THROUGH FRIDAYS JANUARY 6-31, 7:00AM-8:30AM 4-WEEK YOGA IMMERSION OPTION FOR BRAND NEW STUDENTS TO THE CENTER. FEE: $700. SPECIAL FOR BRAND NEW STUDENTS WHO HAVE NEVER BEEN TO A SINGLE CLASS IN OUR PROGRAM IS $350. NO REGISTRATIONS AT THE DOOR. EARLY REGISTRATION FEES GOOD TIL SUNDAY OCTOBER 26TH. ONLY 10 SPACES AT THIS RATE. THIS RATE IS NOT A TYPO AND IS GUARANTEED ONLY UNTIL SUNDAY NITE OCTOBER 19TH.
ONLINE TUESDAYS THROUGH FRIDAYS JANUARY 6-30, 2026 7:00AM-8:30AM. 4-WEEK YOGA IMMERSION. FEE: $700. ON SPECIAL FOR $464 TIL SUNDAY NITE OCTOBER 26TH. NO REGISTRATIONS AT THE DOOR.
Upcoming CONTINUING and INTERMEDIATE IYENGAR YOGA Courses meeting once a week in the Evening AND Twice a Week in the Early Morning. NEW FALL COURSES.These courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, hip openers and inversions.
Individual attention is high leading to correct practice.Continuing Iyengar Yoga of Tuesdays at 6pm and Intermediate Courses on Wednesdays at 6pm and The Continuing & Intermediate Twice a Week Early Morning Courses on Wednesdays and Fridays 5:30am and at 7:00am are for those who have taken an 8 week or 8-session fundamentals course at least 3 times, or who have taken at least 2 Early Morning Immersions or for those who have been doing Iyengar Yoga for some time.
The Continuuing & Intermediate Courses are for those who have been practicing Iyengar Yoga for some time and can work more deeply and strongly than we do in the other courses

MONDAYS 6:00PM-7:30PM WITH RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER.
The course is for those with recent background in Iyengar Yoga. MORE DETAILS ARE IN THE DESCRIPTION.
FEES:$450.
IN-STUDIO INSTRUCTION ONLY.
LIMITED ENROLLMENT
TUESDAY THRU FRIDAY 2-WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA IMMERSION 5:30AM-6:45AM with RICHARD SCHACHTEL IN-STUDIO 10/21-10/31.FEES $350.
ONLINE TUESDAY THRU FRIDAY 2-WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA IMMERSION 5:30AM-6:45AM with RICHARD SCHACHTEL 10/21-10/31.FEES $350.
TUESDAY THRU FRIDAY 2-WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA IMMERSION 7:00AM-8:30AM with RICHARD SCHACHTEL IN-STUDIO 10/21-10/31.FEES $350.
ONLINE TUESDAY THRU FRIDAY 2-WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA IMMERSION 5:30AM-6:45AM with RICHARD SCHACHTEL 10/21-10/31.FEES $350.
TUESDAYS 6:00PM-7:30PM IN-STUDIO with RICHARD SCHACHTEL 8-WEEK SESSION STARTING NOVEMBER 4 AND GOES TIL DECEMBER 23. FEE: $272. ON SPECIAL FOR $224 UNTIL SUNDAY NITE OCTOBER 26TH. THIS IS OUR LEVEL 2 IYENGAR YOGA COURSE. SIGN UP NOW!
TUESDAYS 6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL 8-WEEK SESSION STARTING NOVEMBER 4 AND GOES TIL DECEMBER 23. FEE: $272. ON SPECIAL FOR $224 UNTIL SUNDAY NITE OCTOBER 26TH. MAKE-UPS IN STUDIO AT THE THURSDAY 6:00PM LEVEL 1 COURSE DURING THE NOVEMBER AND DECEMBER SESSION SIGN UP NOW!
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 7-SESSION NOVEMBER 5TH AND ENDING NOVEMBER 26.FEES $238. ON SPECIAL FOR $196 TIL SUNDAY NITE OCTOBER 26TH
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE STARTING NOVEMBER 5TH TIL NOVEMBER 26. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH SIGN UP NOW!
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK COURSE STARTING NOVEMBER 5TH AND ENDING NOVEMBER 26TH. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
ONLINE WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM with RICHARD SCHACHTEL ONLINE. 4-WEEK COURSE STARTING NOVEMBER 5TH AND ENDING NOVEMBER 26TH. FEES: $238 ON SPECIAL FOR $196 UNTIL SUNDAY NITE OCTOBER 26TH
WEDNESDAYS 6:00PM-7:30PM IN-STUDIO with RICHARD SCHACHTEL 6-WEEK SESSION STARTING NOVEMBER 5 AND GOES TIL DECEMBER 17. FEE: $204. ON SPECIAL FOR $168 UNTIL SUNDAY NITE OCTOBER 26TH. SIGN UP NOW!
WEDNESDAYS 6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL 6-WEEK SESSION STARTING NOVEMBER 5 AND GOES TIL DECEMBER 23. FEE: $204.ON SPECIAL FOR $168 UNTIL SUNDAY NITE OCTOBER 26TH. SIGN UP NOW!
9:00AM-10:15AM 5 DAY COURSE IN PRANAYAMA THE YOGA REGULATION OF THE BREATH. 11:00AM-1:30PM 5-DAY COURSE IN IYENGAR YOGA ASANA.
The course is for those with recent background in Iyengar Yoga.
FEES: $1,100. ON SPECIAL FOR $600 UNTIL SUNDAY NITE OCTOBER 26TH.
IN-STUDIO INSTRUCTION ONLY.
LIMITED ENROLLMENT
In-Studio
SEE THE TEACHER TRAINING ICON FOR QUALIFICATIONS, PRE-REQUESITES AND DATESs
CLICK HERE TO FIND OUT MORE
4-8 WEEK COURSES MEETING ONCE OR TWICE A WEEK FOR BEGINNERS AND RETURNING STUDENTS known as FUNDAMENTALS COURSES AND The FRIDAY NITE SLOWER YOGA COURSE To find out more, CLICK HERE
HIGHER LEVEL 4-10 WEEK COURSES MEETING ONCE AND TWICE A WEEK FOR EXPERIENCED IYENGAR YOGA STUDENTS WHO ARE CURRENTLY PRACTICING IYENGAR YOGA To find our more, CLICK HERE
WEEKEND WORKSHOPS, 5 DAY YEAR END WORKSHOP DECEMBER 27-31, 2025 IN-STUDIO 9AM-1:15PM , AUGUST 2025 5 DAY SUMMER PRACTIVE WEEK 9AM-1PM To find out more, CLICK HERE
CLICK HERE TO SEE OUR UPCOMING YOGA TEACHER TRAINING. To find out more CLICK ON OUR TEACHER TRAINING ICON , CLICK HERE
SEE PRIVATE LESSON AVAILABILITY for this week or upcoming weeks. CLICK HERE