with Richard Schachtel

Sunday Nov 7, 2:00-4:00pm

Starting your own yoga practice at home is an important milestone for all yoga students. The afternoon will be a mix of theory, practical and realistic suggestions, and practice.

Some of the topics we may address:

How to begin practice
What types of poses should you add to your practice
Overcoming mental obstacles
Creating variety in practice and MORE!

Cancellation Policy: No refunds.